Estimation application downloads and cost
Description
Gym1rm is a utility you can use to predict your theoretical one rep max (1rm).
To use:
1. Go to gym
2. Select exercise you wish to know your 1rm
3. Select a weight you can perform 1-15 reps before reaching positive failure.
4. Perform exercise
5. Enter weight used
6. Enter number of reps performed
7. User Rep Max slider to find your predicted rep max for 1-15 reps
The application defaults to kilograms but you can change this to pounds in the iPhone Settings applications.
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To use:
1. Go to gym
2. Select exercise you wish to know your 1rm
3. Select a weight you can perform 1-15 reps before reaching positive failure.
4. Perform exercise
5. Enter weight used
6. Enter number of reps performed
7. User Rep Max slider to find your predicted rep max for 1-15 reps
The application defaults to kilograms but you can change this to pounds in the iPhone Settings applications.
Gym1RM (One Rep Max Calculator) screenshorts
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Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
Available for devices
iPhoneFirstGen, iPodTouchFirstGen, iPodTouchSecondGen, iPhone3G, iPhone3GS, iPadWifi, iPad3G, iPhone4, iPodTouchThirdGen, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus,Other apps from Runloop Ltd
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