Cette application est très bien pour ceux qui comme moi en ce moment ne trouve pas le sommeil =)
Estimation application downloads and cost
Description
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Fall asleep quickly and smoothly.
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Free for an unlimited period of time.
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The most effective therapy to help you sleep deeply and wake up totally rested and relaxed.
See our screenshots and confirm it yourself.
Try it tonight.
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Instant Sleep Alarm Clock uses relaxation and breathing techniques to prepare your mind and body to feel instantly sleepy and then helps you sleep deeply.
Recommendations.
1. Turn on the auto mode and set up your wave time (settings menu).
2.- Place your iPhone near you on a flat horizontal position.
3.- Keep your room dark and free from noise as much as possible.
4.- You can lie on your back or side but continue to look at the instant sleep light on the ceiling or wall.
5.- Turn on the instant sleep light.
6.- Synchronize your breathing (exhale and inhale) with the pulse of the instant sleep light.
7.- Breathe in and out always thru abdominal breathing.
8.- Continue breathing through your nose contracting and expanding your abdomen.
9.- After each cycle, Instant Sleep will turn off by itself but you can fall asleep before or after the light turns off. "Sweet Dreams!"
ASO analyse Instant Sleep Alarm Clock app for iPhone and iPad
# | Term | Store county | Place | Priority |
---|---|---|---|---|
1 | alarm clock & sleep timer | 15 | ||
2 | alarm clock sleep sounds free | 19 | ⭐️ |
Competitors of Instant Sleep Alarm Clock application
Application availability
Available in countries
Country | Price |
---|---|
Canada | free |
China | free |
France | free |
Germany | free |
Italy | free |
Netherlands | free |
Portugal | free |
Spain | free |
Poland | free |
UK | free |
India | free |
Japan | free |
Russia | free |
Turkey | free |
USA | free |
Korea, Republic Of | free |
Ukraine | free |
Available for devices
iPhone3GS, iPhone4, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612,Reviews
Good application
Juste nul
Rien dautre à dire
Nul
Dès que l on ouvre l appli on est envie par les pubs. Je déconseille
Simples
Poucos recursos
Avaliação
Legal estou gostando.
Vergonhoso! Horrível!
Em meus 4 anos que uso iPhone..(sim uso iPhone desde a primeira versão) Esse foi o pior app que já baixei em toda minha história com a Apple! HORRÍVEL! Não baixem! Escolha as outras opções de app desse estilo. Não vale a pena!
Schrott
Voll Schrott !! Man kommt Garn nicht zum Wecker ohne alle voll Werbung!! Von Entspannung vor dem schlafen gehen Garn nicht dran zu denken!!