Linear Periodization at App Store analyse

App power index: 120 (based on ranks around App Stores today)
Lifestyle Health & Fitness
Developer: Chris Ripple
Price: 0 free
Current version: 1.0, last update: 7 years ago
First release : 01 Jun 2016
App size: 18.78 Mb
4.8 ( 8448 ratings )
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Estimation application downloads and cost

> 2.64k
Monthly downloads
~ $ 1.08k
Estimation App Cost


Harness the power of linear periodization to increase your one rep max (1RM) by gradually increasing weight intensity over a 4 week, 8 week, or 12 week cycle. Using this app you can calculate your 1RM and start a new periodization cycle for as many exercises as you need. Each week in the cycle youre given your target goal and you enter your actual accomplishment. The app maintains a history of gains and automatically recalculates your weight per week in a cycle when your 1RM increases.
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# Term Store county Place Priority
1 the one rep max 16
Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612,