The Mindfulness Diet: Recipes, Exercises, and Techniques for Mindful Eating, Relaxation and Weight Loss at App Store analyse
follow appEstimation application downloads and cost
Description
Eat your way to your perfect weight!
If youve always wanted to eat better and manage your weight, The Mindfulness Diet is for you.
Mindfulness is the new attitude to living. Being aware of what you eat will not only help you appreciate every mouthful, but reward you and heal your food issues.
The recipes in this book are simple and nutritious, so you can cook fast, but eat slow, with appreciation and mindful awareness of every delicious bite.
DISCOVER:
* 70 quick and easy recipes – breakfasts, lunches, dinners and snacks
* Freedom from cravings - how to beat emotional eating
* How to tune in to your body and eat the foods you really need and achieve your best weight
* Mindful eating planners to keep you on track
* The essential Mindfulness techniques that will transform your eating habits forever
****************
Dr Patrizia Collard is a psychotherapist, mindfulness teacher, stress management consultant and lecturer in psychotherapy at the University of East London.
Read more
If youve always wanted to eat better and manage your weight, The Mindfulness Diet is for you.
Mindfulness is the new attitude to living. Being aware of what you eat will not only help you appreciate every mouthful, but reward you and heal your food issues.
The recipes in this book are simple and nutritious, so you can cook fast, but eat slow, with appreciation and mindful awareness of every delicious bite.
DISCOVER:
* 70 quick and easy recipes – breakfasts, lunches, dinners and snacks
* Freedom from cravings - how to beat emotional eating
* How to tune in to your body and eat the foods you really need and achieve your best weight
* Mindful eating planners to keep you on track
* The essential Mindfulness techniques that will transform your eating habits forever
****************
Dr Patrizia Collard is a psychotherapist, mindfulness teacher, stress management consultant and lecturer in psychotherapy at the University of East London.
The Mindfulness Diet: Recipes, Exercises, and Techniques for Mindful Eating, Relaxation and Weight Loss screenshorts
ASO analyse The Mindfulness Diet: Recipes, Exercises, and Techniques for Mindful Eating, Relaxation and Weight Loss app for iPhone and iPad
| # | Term | Store county | Place | Priority |
|---|---|---|---|---|
| 1 | the mindfulness diet | 4 |
Competitors of The Mindfulness Diet: Recipes, Exercises, and Techniques for Mindful Eating, Relaxation and Weight Loss application
| # | App | Common words |
|---|---|---|
| 1 | Beditations: Sleep & Awaken | 10 |
| 2 | In The Moment - Mindful Eating | 10 |
| 3 | Mindful Bite | 10 |
| 4 | Ringer. | 10 |
| 5 | CraveMate™ | 10 |
| 6 | Buteyko Breathing Free | 10 |
| 7 | Myskips – a mindful take on diet and lifestyle change! | 10 |
| 8 | CraveMateLite™ | 10 |
| 9 | Meditation Diet | 10 |
| 10 | Eat Right Now | 10 |
| 11 | Mindvalley Quests | 10 |
| 12 | Mindboost - Relax Your Mind | 9 |
| 13 | Talisman : Health and Fitness | 7 |
| 14 | Mindful Eating Hypnosis | 7 |
| 15 | Lose Weight Hypnosis PRO | 7 |
| 16 | 30 Day Whole Foods Meal Plan | 7 |
| 17 | 3dots Fitness & Food | 7 |
| 18 | I Can Be Healthy | 6 |
| 19 | Chrysallis | 6 |
| 20 | Ate Food Journal: Easy +Visual | 4 |
| 21 | Lose Weight Now (Weight Loss) | 3 |
| 22 | Sugar Stop 21 Day Challenge | 3 |
| 23 | 12 Weeks to Wow Weight Loss | 3 |
| 24 | Tad the Diet Coach | 3 |
| 25 | Impulse: Mindful Tracking | 3 |
| 26 | Laura Cipullo Nutrition & Yoga | 2 |
| 27 | 28 by Sam Wood | 2 |
| 28 | everyBODY with Iskra | 1 |
| 29 | Mindful Eating | 1 |
| 30 | Yoga for Better Sleep - Stress Relief Workout | 1 |
| 31 | Prosper App | 1 |
Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | 2.79 CAD |
| China | 12 CNY |
| France | 2.29 EUR |
| Germany | 2.29 EUR |
| Italy | 2.29 EUR |
| Netherlands | 2.29 EUR |
| Portugal | 2.29 EUR |
| Spain | 2.29 EUR |
| Poland | 2.29 EUR |
| UK | 1.99 GBP |
| India | 159 INR |
| Japan | 240 JPY |
| Poland | 8.99 PLN |
| Russia | 149 RUB |
| Turkey | 8.99 TRY |
| USA | 1.99 USD |
| Korea, Republic Of | 2.19 USD |
| Ukraine | 1.99 USD |
Available for devices
iPhone3GS, iPadWifi, iPad3G, iPhone4, iPodTouchThirdGen, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,Other apps from Trellisys.net
Similar apps
