Love it .. It helps me keep my calories which keep me on track with diet..
Estimation application downloads and cost
Description
Trainers love My Daily Plate for the export feature that emails your progress right to them, and users love the positive focus on what you should eat, rather than what you shouldn’t. Both love the simple Today’s Plate home screen, which shows your daily goals and progress in one colorful glance.
With this easy, user-friendly app, there is no typing, no keyboard, no data entry required. With a few simple taps, you enter your food and track your success.
We help you focus on the bigger picture of nutrition- eating the right portions of the right foods –so that calorie maintenance naturally occurs. There are no categories for foods that fall outside of these groups (i.e. junk food), because those foods do not contribute to your daily requirements and overall nutrition goals, which is what we’re focused on.
It’s not only about what’s healthy, but how much. All too often, people looking to eat right, eat wrong, erring on the side of too much protein, too few fruits, or out of proportion portions. With this app, you can clearly and simply see whether or not you are eating enough fruits, vegetables, protein, grains and dairy, and can adjust your next meal accordingly.
The rewards are both instant and long-term!
Start thinking about what’s significantly contributing to your nutritional needs rather than trying to track all the bad food you eat. Rather than feeling guilty about your bad choices each day, feel proud of and track your good choices using My Daily Plate app.
** Over 28,000 copies of My Daily Plate have been downloaded! **
My Daily Plate has four sections:
TODAY’S PLATE
- Filling your plate at each meal is quick and easy. Just tap the food group, item, and quantity.
- The plate clears itself at midnight so you can start fresh the next morning.
- A healthy way to monitor everything you eat in the course of a day.
- Enter the water you drink in your preferred unit of measurement, but see equivalent amounts in other units.
MY PROGRESS
- Track your progress visually instead of deciphering lots of figures.
- Check and see how you did the previous day.
- Get an average of progress of the last 7 days.
- Get an overall average of the recorded days since the date of your first entry.
- View your daily average calories.
HISTORY
- Export your data to a CSV file (comma delimited) and send to your personal trainer or dietician.
- Review your eating habits on a specific day.
- Edit any existing entry.
- Add a previous entry you forgot to make.
SETTINGS
- View the daily calorie goal recommended by the USDA based on your profile information.
- Set your daily calorie goal based on your preference or personal trainer/dietician’s guidance.
- Set your preferred units of measurement for water intake. (fl oz, mL, L, pt, c)
- Enable/disable the alert message when you reach a specific daily goal.
- Delete all the entries in your database to wipe the slate clean and start again.
ASO analyse My Daily Plate app for iPhone and iPad
# | Term | Store county | Place | Priority |
---|---|---|---|---|
1 | plato | UK | 5 | ⭐️⭐️⭐️⭐️⭐️ |
2 | mi diario | 7 | ⭐️⭐️ | |
3 | plato app | 7 | ⭐️⭐️⭐️⭐️ | |
4 | mi.fitness | 20 |
Competitors of My Daily Plate application
Application availability
Available in countries
Country | Price |
---|---|
Canada | 1.39 CAD |
China | 6 CNY |
France | 1.09 EUR |
Germany | 1.09 EUR |
Italy | 1.09 EUR |
Netherlands | 1.09 EUR |
Portugal | 1.09 EUR |
Spain | 1.09 EUR |
Poland | 1.09 EUR |
UK | 0.99 GBP |
India | 79 INR |
Japan | 120 JPY |
Korea, Republic Of | 999.99 KRW |
Poland | 4.99 PLN |
Russia | 75 RUB |
Turkey | 6.99 TRY |
USA | 0.99 USD |
Korea, Republic Of | 1.09 USD |
Ukraine | 0.99 USD |
Available for devices
iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,Reviews
Love it
Useless
You cant add anything that isnt on here if you need to cause the calorie counts to be off. Junk food or unnecessary items that dont "pertain" to the 5 food groups arent on any lists minimizing what you can really pick. There are no meals either. I had lasagna today and if I want to even add that to record my calories then I need to make sure I know how much of each ingredient I ate that makes that lasagna. Not worth the 99¢ that you pay for it and any other free dieting and calorie counting app will do what this app does and more. If youre adamant about using choose my plate, I suggest you use the supertracker that comes online because this one wont help you.
Handy dandy and simple
Completely awesome!!! I wish you could change the recommended water intake. Due to the fact I live in Arizona and need to drink more water because of the heat here.
Good app but need work
The app does a great job of tracking the different food groups and it helps me ensure I get enough vegetables. Where I find it lacking is in the food logging itself. There is no way to log food that is processed or "unhealthy" and so if you eat something like that you cant log the calories. Then when you review the week it seems like you got less calories when really you just ate things you couldnt log. With a few updates it could be a rockstar app for healthy eating!
Disappointing
My dietician recommended the choose your plate website to track my food intake through pregnancy. I was excited to see the app. Unfortunately the app is not useful. The food is very limited. You cannot even find pizza on it. Also you cannot update the nutrition recommendations for being pregnant. I am really disappointed I spent money on this. The app could really be improved by adapting the features of the website.
Pretty good
I wish you could manually add things but other than that its pretty awesome
Custom Items
Its great and really helpful, but it would be so much better, if not perfect, if I can add custom items to the list w/ the app somehow calculating the calories for said items. a lot of the food I consume is based in my culture and is not shown in the apps options.