Estimation application downloads and cost
Description
Your body is a gym! Get fit, build strength and lean muscle, and improve your overall health without a single piece of exercise equipment. Anytime, anyplace, get a good full body workout with NoGym.
This is not a data entry app. The point is not to track how many pushups you can do in 30 seconds, it is to do your best every time.
NoGym is a timed workout like you would get with an instructor in a class.
Ive selected fundamental exercises that use large compound movements involving big muscle groups, but you can literally do them anywhere.
Select from three time-based difficulties: Easy, Medium and Hard. Then just press the Start button, put down your phone and get ready. NoGym will lead you through a timed circuit of five body weight exercises. Each time you complete all five exercises that is a set. A NoGym workout is three complete sets with a short rest period inbetween.
Easy Difficulty:
- Five exercises, 30-second work interval, 30 seconds of rest between sets, 3 sets total.
Medium Difficulty:
- Five exercises, 60-second work interval, 30 seconds of rest between sets, 3 sets total.
Hard Difficulty:
- Five exercises, 90-second work interval, 30 seconds rest between sets, 3 sets total.
Many of these exercises can be done with dumbbells or resistance bands for increased difficulty if desired.
If you love using NoGym, please write a review on iTunes.
Consult your physician before beginning any exercise program.
Read more
This is not a data entry app. The point is not to track how many pushups you can do in 30 seconds, it is to do your best every time.
NoGym is a timed workout like you would get with an instructor in a class.
Ive selected fundamental exercises that use large compound movements involving big muscle groups, but you can literally do them anywhere.
Select from three time-based difficulties: Easy, Medium and Hard. Then just press the Start button, put down your phone and get ready. NoGym will lead you through a timed circuit of five body weight exercises. Each time you complete all five exercises that is a set. A NoGym workout is three complete sets with a short rest period inbetween.
Easy Difficulty:
- Five exercises, 30-second work interval, 30 seconds of rest between sets, 3 sets total.
Medium Difficulty:
- Five exercises, 60-second work interval, 30 seconds of rest between sets, 3 sets total.
Hard Difficulty:
- Five exercises, 90-second work interval, 30 seconds rest between sets, 3 sets total.
Many of these exercises can be done with dumbbells or resistance bands for increased difficulty if desired.
If you love using NoGym, please write a review on iTunes.
Consult your physician before beginning any exercise program.
NoGym - Anywhere Anytime Total Body Weight Conditioning Workout screenshorts
ASO analyse NoGym - Anywhere Anytime Total Body Weight Conditioning Workout app for iPhone and iPad
| # | Term | Store county | Place | Priority |
|---|---|---|---|---|
| 1 | workout anytime 24/7 | 2 | ⭐️⭐️⭐️⭐️ |
Competitors of NoGym - Anywhere Anytime Total Body Weight Conditioning Workout application
| # | App | Common words |
|---|---|---|
| 1 | Workout Anytime 24/7 | 11 |
| 2 | CDoc: See your doctor anytime | 2 |
Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | 1.39 CAD |
| China | 6 CNY |
| France | 1.09 EUR |
| Germany | 1.09 EUR |
| Italy | 1.09 EUR |
| Netherlands | 1.09 EUR |
| Portugal | 1.09 EUR |
| Spain | 1.09 EUR |
| Poland | 1.09 EUR |
| UK | 0.99 GBP |
| India | 79 INR |
| Japan | 120 JPY |
| Poland | 4.99 PLN |
| Russia | 75 RUB |
| Turkey | 4.49 TRY |
| USA | 0.99 USD |
| Korea, Republic Of | 1.09 USD |
| Ukraine | 0.99 USD |
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,Other apps from Jeremy Novak
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