Just has distractions, no breathing techniques, some distractions are too complicated to do during an attack
Estimation application downloads and cost
Description
Now you can have immediate panic attack relief wherever you are, whenever the panic attack strikes - at the airport, on a plane, out shopping, at home, in a crowd, or anywhere else.
Do you suffer from panic attacks? Youre not alone - 6 million Americans over age 18 suffer from panic and anxiety attacks each year. This app can help you stop the symptoms without the need for medication.
"The Panic Attack Aid iPhone app is an excellent resource in times of crisis. At Anxiety UK many of our helpline callers are looking for immediate relief from the overwhelming feelings of panic that may engulf them, the techniques in this program cover many of the main coping strategies, and would be of help to panic sufferers"
Nicky Lidbetter, CEO, Anxiety UK (registered charity)
Panic Attack Aid uses a combination of breathing techniques, reassurance about your scary symptoms and exercises designed to distract you:
BREATHING:
A visual aid for slow, relaxed breathing accompanied by calming, positive statements to instantly bring down your anxiety levels.
REASSURANCE:
Select your location, or your individual symptoms, to be instantly reassured that what you are feeling is not harmful or life-threatening.
DISTRACTION:
Immediately re-align your focus on gentle entertaining mind-games and exercises designed to reduce your panic and anxiety levels right away.
If you want immediate calming relief from your anxiety and panic attacks WHEREVER YOU ARE, this is the app for you.
ASO analyse Panic Attack Aid Lite app for iPhone and iPad
Competitors of Panic Attack Aid Lite application
Application availability
Available in countries
Country | Price |
---|---|
Canada | free |
China | free |
France | free |
Germany | free |
Italy | free |
Netherlands | free |
Portugal | free |
Spain | free |
Poland | free |
UK | free |
India | free |
Japan | free |
Russia | free |
Turkey | free |
USA | free |
Korea, Republic Of | free |
Ukraine | free |
Available for devices
iPhone3GS, iPadWifi, iPad3G, iPhone4, iPodTouchThirdGen, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus,Reviews
Ok
Its a trap
In a cowardly way they try to make you bay the full app: as soon as you press relaxection it open a link for the applestore.
Thank you so much.
As someone who suffers from few but massive panic attacks, I found this app extremley helpful. Downloaded it on a whim. Never thought Id use it. But I did. It totally works!
BEST APP EVER
This really does take your mind on what your think
WORKS SO WELL!!!!!!!!!!!!!
When you use this you totally forget about your panic attack this helps so much, but dont take my word for it DOWNLOAD IT!!!!!!!!!!!!!
Reviewed!
Awesome app, just wish it had more distractions!
Thank you
This app helped me so much. Takes my mind elsewhere which is exactly what I needed.