I just started using this app couple days ago and I really like it. It gives me reminders when its time to have a snack or a meal and that is really helpful with my busy work schedule! I am in a lot better mood when I dont forget to eat snacks :)
Estimation application downloads and cost
Description
Are you looking for something different for weight loss?
Something that will help you with your weight goals and building healthy eating habits? Without any pressure to eat less and move more?
You have found the right app.
WHAT IS MY PLATE COACH?
It is a food diary and a nutrition coach, all in the same fun and simple app.
ITS ALL ABOUT LEARNING BY DOING
Changing eating habits and weight management starts with a set of skills.
Those skills are both mental and concrete actions at mealtimes.
We created this app to have the correct skill set needed for lasting weight management and to build healthy eating habits that last.
NOTE. We know that you already have a lot of knowledge about healthy eating. You may be lacking the secret sauce for putting the pieces together.
With the help of the My Plate Coach app, youll get the missing knowledge, tools, and, eventually, skills that make permanent weight loss possible.
ARE YOU READY TO CHANGE
- your eating habits,
- your knowledge of nutrition,
- the psychology of eating?
Its time to say NO to calorie counting and YES to intuitive eating, mindful eating, and learning by doing.
Start something new and effective. Based on proven methods.
Our team of dieticians, personal trainers, and nutrition scientists put their knowledge into the Plate Method Coach concept.
HOW IT WORKS
Youll start by visual food journaling and assessing your meals. In other words - by keeping a food diary and learning about your meals and how healthy your meals are.
Becoming mindful of your current meals and eating habits is your first step toward permanent balance. Then were ready for our next steps together:
Week 1 - Portion
Learn how to improve your plates balance by collecting hearts for your meals in the app. That is the core of the Plate Method.
Week 2 - Hunger
Intuitive eating and hunger go hand in hand. Learn what the feeling of fullness and hunger teaches you!
Week 3 - Portion Size
This week, youll learn to find the right portion size.
Week 4 - The Mind
Its all about the mind. Learn to understand the role of your mind in creating new habits!
After finishing this 4-week food journaling, youll have all the tools in your use. You continue practicing intuitive eating and using the skills you learned. The SHYE Coach app will continue supporting you at each meal.
FOR WHOM?
The Plate Method Coach suits you if:
- Youve tried diets & calorie counting without long-term success
- Youve been yo-yo-ing with weight
- Youre fed up with diets, yet you want to lose weight
- You want to have treats without guilty feelings
- You are interested in permanent weight management methods like intuitive eating
The intuitive eating app is NOT for you:
- If you have an eating disorder
- Youre an athlete
- You want to do a Keto or pure low-carb diet
- If you want a short-term diet & weight loss
TEAM
The SHYE Coach was born as one womans passion for starting a Health Revolution. Now, more have joined the mission. We have experience with dissatisfaction, dieting, weight gain & weight loss. Avoid the weight loss mistakes we made. Find a permanent balance. Envisioning a world without dieting.
Download the app and start your 20-hour free trial.
My Plate Coach app has yet to be featured in the New York Times, Womens Health, Forbes, or any other known magazine. We hope it will happen someday, as the developers have helped thousands of people worldwide find peace with eating.
More about our terms and conditions here:
http://seehowyoueat.com/terms/
http://seehowyoueat.com/privacy-policy/
Read more
Something that will help you with your weight goals and building healthy eating habits? Without any pressure to eat less and move more?
You have found the right app.
WHAT IS MY PLATE COACH?
It is a food diary and a nutrition coach, all in the same fun and simple app.
ITS ALL ABOUT LEARNING BY DOING
Changing eating habits and weight management starts with a set of skills.
Those skills are both mental and concrete actions at mealtimes.
We created this app to have the correct skill set needed for lasting weight management and to build healthy eating habits that last.
NOTE. We know that you already have a lot of knowledge about healthy eating. You may be lacking the secret sauce for putting the pieces together.
With the help of the My Plate Coach app, youll get the missing knowledge, tools, and, eventually, skills that make permanent weight loss possible.
ARE YOU READY TO CHANGE
- your eating habits,
- your knowledge of nutrition,
- the psychology of eating?
Its time to say NO to calorie counting and YES to intuitive eating, mindful eating, and learning by doing.
Start something new and effective. Based on proven methods.
Our team of dieticians, personal trainers, and nutrition scientists put their knowledge into the Plate Method Coach concept.
HOW IT WORKS
Youll start by visual food journaling and assessing your meals. In other words - by keeping a food diary and learning about your meals and how healthy your meals are.
Becoming mindful of your current meals and eating habits is your first step toward permanent balance. Then were ready for our next steps together:
Week 1 - Portion
Learn how to improve your plates balance by collecting hearts for your meals in the app. That is the core of the Plate Method.
Week 2 - Hunger
Intuitive eating and hunger go hand in hand. Learn what the feeling of fullness and hunger teaches you!
Week 3 - Portion Size
This week, youll learn to find the right portion size.
Week 4 - The Mind
Its all about the mind. Learn to understand the role of your mind in creating new habits!
After finishing this 4-week food journaling, youll have all the tools in your use. You continue practicing intuitive eating and using the skills you learned. The SHYE Coach app will continue supporting you at each meal.
FOR WHOM?
The Plate Method Coach suits you if:
- Youve tried diets & calorie counting without long-term success
- Youve been yo-yo-ing with weight
- Youre fed up with diets, yet you want to lose weight
- You want to have treats without guilty feelings
- You are interested in permanent weight management methods like intuitive eating
The intuitive eating app is NOT for you:
- If you have an eating disorder
- Youre an athlete
- You want to do a Keto or pure low-carb diet
- If you want a short-term diet & weight loss
TEAM
The SHYE Coach was born as one womans passion for starting a Health Revolution. Now, more have joined the mission. We have experience with dissatisfaction, dieting, weight gain & weight loss. Avoid the weight loss mistakes we made. Find a permanent balance. Envisioning a world without dieting.
Download the app and start your 20-hour free trial.
My Plate Coach app has yet to be featured in the New York Times, Womens Health, Forbes, or any other known magazine. We hope it will happen someday, as the developers have helped thousands of people worldwide find peace with eating.
More about our terms and conditions here:
http://seehowyoueat.com/terms/
http://seehowyoueat.com/privacy-policy/
My Plate Coach See How You Eat screenshorts
ASO analyse My Plate Coach See How You Eat app for iPhone and iPad
| # | Term | Store county | Place | Priority |
|---|---|---|---|---|
| 1 | see how you eat food diary app | 2 | ||
| 2 | see how you eat | UK | 2 | ⭐️⭐️⭐️⭐️⭐️ |
| 3 | lifesum: healthy lifestyle app | 2 | ⭐️⭐️⭐️⭐️ | |
| 4 | eat the revolution | 3 | ⭐️⭐️ |
Competitors of My Plate Coach See How You Eat application
Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | 7.99 EUR |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | 7.69 USD |
| Ukraine | free |
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,Versions and releases
Latest version My Plate Coach See How You Eat: 2.7.77
This update includes bug fixes and stability improvements (meal reminders).
To keep you going with your eating habits, change. One meal at a time.
We also improved communication when getting started with the app with the 20h free trial.
SHYE Coach is the Big Sister version of the SHYE Food Diary app. It was born before SHYE and had more additional features than the See How You Eat Food Diary app.
Its an app about building healthy eating habits. SHYE Coach supports you in turning all the healthy eating knowledge into daily healthy eating habits.
Track your meals and, at the same time, learn about permanently balanced eating habits. Youll be surprised how simple and fun it is.
Enjoy the updated concept of combining intuitive eating, mindful eating, positive psychology, the 80/20 diet Rule, and the plate method.
Apps Changes History:
- 6 months ago: New App Version 2.7.70 ☛ 2.7.77
Reviews
great and fun replacement for my food diary
Super helpful to keep me on track!
This app is easy to use and has been very helpful to me on my journey to a healthy lifestyle. I am long time yoyo dieter so its really important for me to finally eat regularly and to focus on eating a Balanced diet. This app helps me balance every meal so I get the proper nutrition. The more balanced my meal is, the more hearts I get. At the end of the week I can look at the board with all the hearts Ive earned and that really motivates me to make better choices and to keep it up for the long run. Loving it :)
Finally an app without calorie counting
Finally an app which is focused on eating the right foods instead of counting calories. Ive been down that road many times and counting calories wouldnt get me any permanent results. With this app Ive learned a whole bunch about a balanced diet and now I understand why calorie counting never worked for me to maintain my weight loss. 80/20 score is the best! Its super easy and quick to use. I definitely recommend the app if youre having a hard time losing weight and maintaining a healthy weight. I hope the next update will have more awesome tips!!
Basically a photo food diary
As far as meal guidence, there isnt any. All you do is take photos of your food, slide around a pie chart and call it a day. No guidence, no "coaching", nothing.
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