Just purchased and already having problems. Wanted to view the program and not save, application would not allow me to "click" on no, kept bringing me back to save. Giving 3 stars, but right out of the gate-- this is extremely frustrating
Estimation application downloads and cost
Description
- OFFICIAL SHEIKO TRAINING APP
Is this you? You know how to do a squat, bench, and deadlift, you have been lifting for at least 3 months and you want to get much, much stronger. If so, this app is for you.
Simply the best strength training system in the world from the man responsible for more gold medals than anyone else around. Enough said.
- HIGHLIGHTS
* Bench Specialization programs (in-app purchases)
* Bar Tracking and Analysis
* 51 training cycles
* Training programs for beginner, intermediate, and advanced levels
* demonstration videos for the main and supplemental lifts
* plenty of progress charts
* easily customizable
* intra-workout note taking
* complete history view with export
Sheiko also supports sharing workout data with the Apple Health app.
The app includes 51 training cycles designed for all skill levels ranging from total beginners to advanced athletes. Whats more, they are all completely flexible and easily modified for your own needs. Excel is nice but this is far easier. Confused about one of the exercises? Watch the video. Need more help? Come visit the forum. Weve got you taken care of. Now lets get started!
Read more
Is this you? You know how to do a squat, bench, and deadlift, you have been lifting for at least 3 months and you want to get much, much stronger. If so, this app is for you.
Simply the best strength training system in the world from the man responsible for more gold medals than anyone else around. Enough said.
- HIGHLIGHTS
* Bench Specialization programs (in-app purchases)
* Bar Tracking and Analysis
* 51 training cycles
* Training programs for beginner, intermediate, and advanced levels
* demonstration videos for the main and supplemental lifts
* plenty of progress charts
* easily customizable
* intra-workout note taking
* complete history view with export
Sheiko also supports sharing workout data with the Apple Health app.
The app includes 51 training cycles designed for all skill levels ranging from total beginners to advanced athletes. Whats more, they are all completely flexible and easily modified for your own needs. Excel is nice but this is far easier. Confused about one of the exercises? Watch the video. Need more help? Come visit the forum. Weve got you taken care of. Now lets get started!
Sheiko - Workout Routines screenshorts
ASO analyse Sheiko - Workout Routines app for iPhone and iPad
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Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | 12.99 CAD |
| China | 68 CNY |
| France | 9.99 EUR |
| Germany | 9.99 EUR |
| Italy | 9.99 EUR |
| Netherlands | 9.99 EUR |
| Portugal | 9.99 EUR |
| Spain | 9.99 EUR |
| Poland | 13.99 EUR |
| UK | 9.99 GBP |
| India | 999 INR |
| Japan | 1500 JPY |
| Korea, Republic Of | 14000 KRW |
| Poland | 49.99 PLN |
| Russia | 899 RUB |
| Turkey | 299.99 TRY |
| USA | 9.99 USD |
| Korea, Republic Of | 14.29 USD |
| Ukraine | 11.99 USD |
Available for devices
iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, Watch4, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,Reviews
Save
Awesome
Its the best
Incredible
Complicated but worth it. Once you get used to it, it is the next best thing to having a world class coach with you in the gym. Use the videos!!!
Great app for sheiko
I love having the sessions on my phone. I also like not knowing what Im doing until right when I get to the gym because theres no opportunity to get psyched into being worried about what Im going to be doing. Rated four stars only because its not really easy to customize your sessions.
Sheiko
Topp!
Super!
Funktioniert und motiviert sehr gut!
Great App
Easy to use and great for all levels of lifters!
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