bonne app, domage que le 1er palier ne corresponde pas à la durée normal du test de luc leger soit 2 min au lieu de 1 dans cette app.
Estimation application downloads and cost
Description
Shuttle Run Test
The Shuttle Run Test helps to determine the aerobic capacity of a person by calculating his/her maximal oxygen consumption (VO2Max) and his/her maximal aerobic speed or velocity at maximal uptake (vVO2Max).
The test involves running 20 meters shuttles until exhaustion by following the pace dictated by Beep sounds that accelerate every minute.
Test preparation :
To perform this test, you only need two plots or other objects to make a mark.
The plots have to be separated within 20 meters distance : You will perform the test within these two plots.
Test development :
Connect your headphones to your iPhone/iTouch and go in front of the first plot.
When you are ready, touch the Start button and get ready to start in 5 seconds. The application will give you the count down.
When you hear the first Beep, start to run to the second plot : You have to arrive at the second plot when you hear the second Beep.
Then turn back, and run back to the first plot. You have to arrive at the plot when you hear the third Beep, and so on.
These Beeps dictate the pace of your running.
A Beep represents one step of a stage.
The stage changes every minute and the speed of running is increased by 0.5 km/h.
A short Beep represents one step and a long Beep informs you that you have reached the next stage.
As the levels progress the Beeps become quicker and more frequent so a greater number of shuttles has to be completed inside 1 minute.
The test ends when you can no longer maintain the pace of the Beeps (when you can no longer reach the plots when you hear the Beep).
Touch the Stop button : you have reached your vVO2Max represented by the theoretical speed of the last stage reached and your VO2Max (based on your age) is determined by the application.
The Shuttle Run Test application let you train and try to reach a higher stage.
With a simple look, the applications design will give you informations about :
- your current stage
- your current step
- the number of steps to reach before the next stage
- the time left before the next step (before the next Beep)
- the test total time
- the theoretical speed of running for each stage
- the theoretical oxygen consumption for each stage (ml/min/kg)
- the total distance of running
You also have the possibility to save your test results.
The test is excellent for multi-sprint sports such as soccer, rugby, tennis, etc. because you have to stop and turn back at each plot.
Read more
The Shuttle Run Test helps to determine the aerobic capacity of a person by calculating his/her maximal oxygen consumption (VO2Max) and his/her maximal aerobic speed or velocity at maximal uptake (vVO2Max).
The test involves running 20 meters shuttles until exhaustion by following the pace dictated by Beep sounds that accelerate every minute.
Test preparation :
To perform this test, you only need two plots or other objects to make a mark.
The plots have to be separated within 20 meters distance : You will perform the test within these two plots.
Test development :
Connect your headphones to your iPhone/iTouch and go in front of the first plot.
When you are ready, touch the Start button and get ready to start in 5 seconds. The application will give you the count down.
When you hear the first Beep, start to run to the second plot : You have to arrive at the second plot when you hear the second Beep.
Then turn back, and run back to the first plot. You have to arrive at the plot when you hear the third Beep, and so on.
These Beeps dictate the pace of your running.
A Beep represents one step of a stage.
The stage changes every minute and the speed of running is increased by 0.5 km/h.
A short Beep represents one step and a long Beep informs you that you have reached the next stage.
As the levels progress the Beeps become quicker and more frequent so a greater number of shuttles has to be completed inside 1 minute.
The test ends when you can no longer maintain the pace of the Beeps (when you can no longer reach the plots when you hear the Beep).
Touch the Stop button : you have reached your vVO2Max represented by the theoretical speed of the last stage reached and your VO2Max (based on your age) is determined by the application.
The Shuttle Run Test application let you train and try to reach a higher stage.
With a simple look, the applications design will give you informations about :
- your current stage
- your current step
- the number of steps to reach before the next stage
- the time left before the next step (before the next Beep)
- the test total time
- the theoretical speed of running for each stage
- the theoretical oxygen consumption for each stage (ml/min/kg)
- the total distance of running
You also have the possibility to save your test results.
The test is excellent for multi-sprint sports such as soccer, rugby, tennis, etc. because you have to stop and turn back at each plot.
Shuttle Run Test screenshorts
ASO analyse Shuttle Run Test app for iPhone and iPad
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Competitors of Shuttle Run Test application
Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | 3.99 CAD |
| China | 18 CNY |
| France | 3.99 EUR |
| Germany | 3.99 EUR |
| Italy | 3.99 EUR |
| Netherlands | 3.99 EUR |
| Portugal | 3.99 EUR |
| Spain | 3.99 EUR |
| Poland | 3.99 EUR |
| UK | 2.99 GBP |
| India | 249 INR |
| Japan | 400 JPY |
| Poland | 13.99 PLN |
| Russia | 249 RUB |
| Turkey | 12.99 TRY |
| USA | 2.99 USD |
| Korea, Republic Of | 3.29 USD |
| Ukraine | 2.99 USD |
Available for devices
iPhone3GS, iPadWifi, iPad3G, iPhone4, iPodTouchThirdGen, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,Reviews
Erreur durée du 1er palier
Test navette
Super application mais vraiment dommage quil ny est pas la voix qui annonce les palier !!! :(
Mouaiiiiii
Le test est là avec ses paliers et sa fonction qui enregistre vos performances, mais cest tout. Pas doption débutant pour le décompte entre les aller-retours, et le gros moins lapplication sarrête si liphone passe en veille (obligé donc de changer les options pour qu il reste écran allumé en continu) Si javais su jaurai pris lapplication navette moins chère.
Mauvais
Les bips ne correspondent pas du tout au temps du Luc Léger. Il faudrait mexpliquer ce quelle mesure... 2,69€ on se moque du monde.
au secours!
Je viens de perdre de largent... Cette appli nest pas fiable, les temps sont faux et en plus elle beugue; si vous arrêter impossible de reprendre...un grand merci au développeur qui senrichit sur notre compte.
Bug permanent
On se moque de nous lapplication bug a chaque usage et pas de mise a jour proposée ....
Ca buggue
Lappli buggue a la fin On ne peut rien enregistrer Pas de mail du développeur pour linformer Déçu !!!
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