Sleep : Better Sleep with CBT at App Store analyse

App power index: 120 (based on ranks around App Stores today)
Lifestyle Health & Fitness
Developer: Learning 2 Sleep
Price: 0 free
Current version: 1.1, last update: 7 years ago
First release : 23 Sep 2016
App size: 90.05 Mb
4.8 ( 5088 ratings )
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Estimation application downloads and cost

> 2.64k
Monthly downloads
~ $ 1.08k
Estimation App Cost


A good nights sleep starts with taking back control of your day.

Sleep app gives you the tools and the know-how to sleep better at night. New habits will never form if they are not easy to access, this is why we have created an array of easy-to-use CBT (Cognitive Behavioral Therapy) tools enabling you to sleep better and get rid of insomnia.

Core functionality:

- Mindfulness Audio Exercises to help you relax and sleep better
- Save your mindful minutes to the Health app
- A sleep evaluation test utilizing Apples ResearchKit framework for a great survey user experience
- A bedtime routine checklist that helps your body and mind prepare for the night.
- A sleep health diary were you register your mood and how youve felt during the night and day
- A CBT exercise to help you get rid of negative thought patterns that stop you from falling sleep
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# Term Store county Place Priority
1 sleep : better sleep with cbt 1
Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,