Sleep Now at App Store analyse

hi, this app is great, but its not like in the movies for those of you who still think that this app is ware you look at a swerly cercle and fall under the control of the computer. thier only 3 reasons on why i diddent give it 5 , A) it takes awaial for it to work, B) thiers only one trake of hypnotherypy, and C) when i had to stop the trake half way threw because i relized i had forgotten to do something i had a horrible headach for the next ten minutes.

Maybe I’m not susceptible to hypnosis but… I went through the program. The application is basically a hypnotherapy session. It has some cheesy graphics to play to help you relax but as you are supposed to close your eyes within 30 seconds of starting the application I don’t see the point. After this a recording (which sounds a little clipped on my macbook, like the voice signal was recorded a little too strong or is too loud for my speakers) guides you through a relaxation session of items like start with your feet, feel the relaxation moving through your body, now imagine a safe comfortable place, you are there, etc. This is combined with some breathing exercises. While the voice was very peaceful and calm, and while I can see some people may be very affected by this, I was not. When the application was over I felt pretty much the same as when I started… enough so that I could write this review directly after being put to sleep. I don’t think I am coming across too sleepy. ;-) So, maybe for some people this is very helpful but I didn’t find it so. Also, as an aside, this whole application could be replaced with a 35 minute mp3 file and you wouldn’t notice any difference.

A real gem.

The narrator has a pleasant voice. The graphics are relaxing. This has been better than other relaxation/sleep mp3s i have tried.