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Estimation application downloads and cost
Description
READY TO SEE 6 ABS IN 6 WEEK PROGRAM!!
Toned Squats Workout in strength trainings a compound, full body exercise that trains above all the muscles of the thighs, hips and buttocks, quads, hamstrings. Squat strengthens the bones, ligaments and insertion of the tendons throughout the lower body. overhead squat are considered a vital exercise for increasing the strength and size of the legs and buttocks, as well as developing core strength. Isometrically, the lower back, the upper back, the abdominal, the trunk muscles, the coastal muscles, and the shoulders and arms are all essential to the exercise and thus are trained when squatting with proper form.
Toned Squats Workout is one package for all these benefits in your IPhone or IPAD. Detailed develop plan which will make you fitter in 6 weeks. The movement begins from a standing position. Weights are often used, either in the hand or as a bar braced across the trapezius muscle or rear deltoids muscle in the upper back. The movement is initiated by moving the hips back and bending the knees and hips to lower the torso and accompanying weight, then returning to the upright position. The squat can continue to a number of depths, but a correct squat should be at least to parallel.
Squats Create An Anabolic Environment.
Maintain Mobility.
Increase Functional Strength & Increase Your Vertical Jump.
Increase Sprint Times.
Entire Body Workout (almost) & Growth Hormones and Testosterone.
Sports and Performance & Increase Upper Body Strength.
Tone and Tighten Your Butt.
Improve Balance, Prevent Injuries & Gain Flexibility and give you a Great Ab.
Features
A 6 week program with 5 sets in a day.
Exhaustion test available at the start and after every two weeks
Help and support Feature is available.
Sets number can be changed.
See the logs with Graph after every completion of a day exercise.
See the record of all the exercises.
Picker for choosing number of sets will be available.
Animation of sets number.
After every completion of set there will be rest time.
You can share the view about this application to your friends and family.
Tweet the application after every exercise.
Send us feedback as well.
If you would like to suggest new features or improvement, please feel free to contact us.
Follow us: mobilemediacity.com
Read more
Toned Squats Workout in strength trainings a compound, full body exercise that trains above all the muscles of the thighs, hips and buttocks, quads, hamstrings. Squat strengthens the bones, ligaments and insertion of the tendons throughout the lower body. overhead squat are considered a vital exercise for increasing the strength and size of the legs and buttocks, as well as developing core strength. Isometrically, the lower back, the upper back, the abdominal, the trunk muscles, the coastal muscles, and the shoulders and arms are all essential to the exercise and thus are trained when squatting with proper form.
Toned Squats Workout is one package for all these benefits in your IPhone or IPAD. Detailed develop plan which will make you fitter in 6 weeks. The movement begins from a standing position. Weights are often used, either in the hand or as a bar braced across the trapezius muscle or rear deltoids muscle in the upper back. The movement is initiated by moving the hips back and bending the knees and hips to lower the torso and accompanying weight, then returning to the upright position. The squat can continue to a number of depths, but a correct squat should be at least to parallel.
Squats Create An Anabolic Environment.
Maintain Mobility.
Increase Functional Strength & Increase Your Vertical Jump.
Increase Sprint Times.
Entire Body Workout (almost) & Growth Hormones and Testosterone.
Sports and Performance & Increase Upper Body Strength.
Tone and Tighten Your Butt.
Improve Balance, Prevent Injuries & Gain Flexibility and give you a Great Ab.
Features
A 6 week program with 5 sets in a day.
Exhaustion test available at the start and after every two weeks
Help and support Feature is available.
Sets number can be changed.
See the logs with Graph after every completion of a day exercise.
See the record of all the exercises.
Picker for choosing number of sets will be available.
Animation of sets number.
After every completion of set there will be rest time.
You can share the view about this application to your friends and family.
Tweet the application after every exercise.
Send us feedback as well.
If you would like to suggest new features or improvement, please feel free to contact us.
Follow us: mobilemediacity.com
Toned Squats Workout screenshorts
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Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | 2.79 CAD |
| China | 12 CNY |
| France | 2.29 EUR |
| Germany | 2.29 EUR |
| Italy | 2.29 EUR |
| Netherlands | 2.29 EUR |
| Portugal | 2.29 EUR |
| Spain | 2.29 EUR |
| UK | 1.99 GBP |
| India | 159 INR |
| Japan | 250 JPY |
| Korea, Republic Of | 999.99 KRW |
| Poland | 8.99 PLN |
| Russia | 149 RUB |
| Turkey | 12.99 TRY |
| USA | 1.99 USD |
| Korea, Republic Of | 2.19 USD |
| Ukraine | 1.99 USD |
Available for devices
iPhoneFirstGen, iPodTouchFirstGen, iPodTouchSecondGen, iPhone3G, iPhone3GS, iPadWifi, iPad3G, iPhone4, iPodTouchThirdGen, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,Reviews
Confusing UI
Squats
Nice leg workout. Will rate again after I get more into it
Get this app!!!!
Freakin amazing Im dunking off vertical since Ive started this.
Confusing
Ill give it a week or two to see if things become clearer with more info input. Otherwise, uninstall......3 week gone by- lame app. Uninstall.
Terrible!
This app has no demonstrations at all. No pictures, videos or even instruction. It doesnt do anything. Its just a counter. Thats what I have a notebook for. The biggest waste of .99 ever!
Lots of ads; little functionality
Before you can even get to the main screen of the app, you have to dismiss two full-screen advertisements. Then when you finally get to the app itself, there are banner ads that pop up everywhere. All those ads, and the app doesnt seem to be much more than a counter for a single exercise. Bleah. Uninstalling. I cant imagine where those eight 5-star ratings came from unless they were planted by the developer.
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