7 Minute Super Squats Workout for Strong Legs and Butt at App Store analyse

App power index: 145 (based on ranks around App Stores today)
Lifestyle Health & Fitness
Developer: Heckr LLC
Price: 0 free
Current version: 1.0.1, last update: 7 years ago
First release : 11 Mar 2015
App size: 10.82 Mb
4.0 ( 5920 ratings )
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Estimation application downloads and cost

> 3.19k
Monthly downloads
~ $ 1.31k
Estimation App Cost


Based on the scientific 7 minute workout template Super Squats focuses on bringing the most quick and effective workout program to strengthen, tone, and shape your legs and glutes. We’ll be burning tons of calories and fat along the way as well! In Super Squats we’ll be performing a scientifically proven workout template that uses exercises like:

- Squats
- Squat Thrusts
- Squat Jumps
- Sumo Squats

Every exercise is accompanied by a real-life video demonstration to perfect your form and technique.

Follow along the workout with our built-in timer and alarms so you always know what is coming up and when to switch exercises.

So what are you waiting for? If you’re ready to get the legs and butt you’ve always wanted this is the perfectly quick and effective workout to get them!
Read more
# Term Store county Place Priority
1 7 minutes workout program 15
# App Common words
1 Exercise: At Home Workout App 10
2 7 Minute Tricep Workout for Arm Toning 10
3 seven minutes exercises & workout -- get fit quick with high intensity interval training 10
4 Fitness Point - 7 Minutes Workout PRO 10
5 Street Workout Squats Challenge - Exercise Fitness Workout for Legs & Butt 10
6 7 Minutes Workout Program 10
7 Home workout - 7 minute workout training challenge 10
8 The 12 Week Weight Loss Challenge - Calorie Tracker With Food Diary and Workout Exercise Plans 10
9 7M7M - 7 Minutes 7 Mouvements 10
10 7 Minute Yoga Stretch Workout for Increasing Flexibility, Mobility, and Life Quality 10
11 7 Minute Dumbbell Dedication Workout for an Hourglass Figure 10
12 7 Minute Circuit Training Workout: At Home Cardio, Weights, and Bodyweight Exercises 9
13 7 Minute Power Plyo Workout for Plyometric Agility and Cardio Endurance 9
14 Time Crunch Fitness: Workout Exercises 8
15 7 Minute Intense Cardio Workout for Losing Body Fat Through Aerobics 8
16 7 Minute Total Body Blast Workout for Losing Body Fat and Weight at Home 8
17 Body Shaper - Workouts keep you stay in shape 7
18 7 minute bellyfat workout-spend seven min to reduce fat for physical fitness 6
19 7 Minute Deadlift Domination Workout for Toning Legs, Butt, and Back 6
20 7 Minute HIIT Workout High Intensity Interval Training Calisthenics Challenge PRO 5
21 7 Minute Pushup and Pull Up Perfection Workout for a Muscular Back 2
22 7 Minute Workout Weight Loss 2
23 7 Minute Weight Lose in 30 Day 2
24 Scientific 7 Minute Workout Schedule - Cardio Burn 2
25 FlexTimer+ Workout Timer 1
26 7 Minute Cross Training Deadlift Workout for Back, Butt, Legs, and Hips 1
Available in countries
Country Price
Canada 2.79 CAD
China 12 CNY
France 2.29 EUR
Germany 2.29 EUR
Italy 2.29 EUR
Netherlands 2.29 EUR
Portugal 2.29 EUR
Spain 2.29 EUR
Poland 2.29 EUR
UK 1.99 GBP
India 159 INR
Japan 240 JPY
Poland 8.99 PLN
Russia 149 RUB
Turkey 8.99 TRY
USA 1.99 USD
Korea, Republic Of 2.19 USD
Ukraine 1.99 USD
Available for devices
iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,