7 Minute Dumbbell Dedication Workout for an Hourglass Figure at App Store analyse

App power index: 145 (based on ranks around App Stores today)
Lifestyle Health & Fitness
Developer: Heckr LLC
Price: 0 free
Current version: 1.0.1, last update: 7 years ago
First release : 11 Mar 2015
App size: 12.68 Mb
4.2 ( 9712 ratings )
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Estimation application downloads and cost

> 3.19k
Monthly downloads
~ $ 1.31k
Estimation App Cost


Based on the scientific 7 minute workout template Dumbbell Dedication focuses on bringing the most quick and effective workout program to strengthen, tone, and shape your whole body using only dumbbells. We’ll be burning tons of calories and fat along the way as well! In Dumbbell Dedication we’ll be performing a scientifically proven workout template that uses exercises like:

- Bench Press
- Curls
- Goblet Squats
- Rows
- Flyes

Every exercise is accompanied by a real-life video demonstration to perfect your form and technique.

Follow along the workout with our built-in timer and alarms so you always know what is coming up and when to switch exercises.

So what are you waiting for? If you’re ready to get the body you’ve always wanted this is the perfectly quick and effective workout to get it!
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# Term Store county Place Priority
1 weight lifting for women 9 ⭐️⭐️⭐️⭐️
2 7 minutes workout program 11
3 7 minute workout for women: exercise & fitness app 18 ⭐️⭐️
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Available in countries
Country Price
Canada 2.79 CAD
China 12 CNY
France 2.29 EUR
Germany 2.29 EUR
Italy 2.29 EUR
Netherlands 2.29 EUR
Portugal 2.29 EUR
Spain 2.29 EUR
Poland 2.29 EUR
UK 1.99 GBP
India 159 INR
Japan 250 JPY
Korea, Republic Of 999.99 KRW
Poland 8.99 PLN
Russia 149 RUB
Turkey 12.99 TRY
USA 1.99 USD
Korea, Republic Of 2.19 USD
Ukraine 1.99 USD
Available for devices
iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,