7 Minute Awesome Arms Workout to Tone Flabby Arms at App Store analyse

App power index: 145 (based on ranks around App Stores today)
Lifestyle Health & Fitness
Developer: Heckr LLC
Price: 0 free
Current version: 1.0.1, last update: 7 years ago
First release : 11 Mar 2015
App size: 12.51 Mb
4.8 ( 9488 ratings )
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Estimation application downloads and cost

> 3.19k
Monthly downloads
~ $ 1.31k
Estimation App Cost


Based on the scientific 7 minute workout template Awesome Arms focuses on bringing the most quick and effective workout program to strengthen, tone, and shape your arms. We’ll be burning tons of calories and fat along the way as well! In Awesome Arms we’ll be performing a scientifically proven workout template that uses exercises like:

- Chinups
- Pullups
- Dips
- Curls
- Multiple Pushup Variations

Every exercise is accompanied by a real-life video demonstration to perfect your form and technique.

Follow along the workout with our built-in timer and alarms so you always know what is coming up and when to switch exercises.

So what are you waiting for? If you’re ready to get the arms you’ve always wanted this is the perfectly quick and effective workout to get them!
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# Term Store county Place Priority
1 7 minute workout for women: exercise & fitness app 15 ⭐️⭐️
2 7 minute workout - fitness for women 20 ⭐️⭐️⭐️⭐️
# App Common words
1 7 minute workout for aerobic exercise plus fitness guide 18
2 Workout for Women: Fitness App 17
3 7 Minute Ab,Butt & Leg Workout 15
4 Exercise: At Home Workout App 15
5 7 Minute Workout - Free Hand Workout Challenge 15
6 7 Minute Home Workouts - Full Body Workout and Fast Weight Loss by HIIT Exercises to Burn Fat 15
7 Women's 7 Minute Body - Tone up & get fit in just seven minutes a day! 15
8 7 Minute workout for iPhone - The Best personal trainer plus daily workout for flat abs & fast calories burn 15
9 CRUNCH ~Six Pack in 30 Days 13
10 Women's Home Fitness - 7 Minute Daily Workout 13
11 7 Minute Obliques Workout for Women At Home 12
12 7 Minute workout personal trainer app and daily workout training program for flat abs plus fast calorie burn 11
13 7 Minute Workout: Health, Fitness, Gym & Exercise 11
14 Toned Arms - Daily 7 Minute Workout & Challenge 9
15 Organic Fit: Women Weight Loss 9
16 7 Minute Butt Workout ~ A perfect personal trainer for your tone body 9
17 7 Minute Squat Workout ~ A perfect firm butt exercises in 7min 9
18 7 Minute Sexy Abs Workout for Fab Abs in 30 Days 9
19 30 Day Squat And Abs Challenge 9
20 7 minute workout. Women health fit body plan 9
21 Home Fitness: 7 Minute Workout 7
22 Home Workout • Planner & Coach 7
23 7 Minute Workout for Women 7
24 Butt Workout & Fitness Coach 7
25 7 Minute Women Workout-Seven High Intensity Interval Training Exercises For Fast Weight Loss 6
26 Daily Cardio - Quick Home HIIT Workouts for Women 6
27 7 Minute Cross Training At Home Workout for Women 6
28 HIIT • Workouts & Timer 6
29 CARDIO • Heart Health Fitness 5
30 Home Fitness Workout by GetFit 5
31 10 Minute Full Body Workout 4
32 WeBurn: Home Workout for Women 4
33 Seven: 7 Minute Workout 4
34 7 Minute Alternate Workout ~ A perfect personal trainer for daily workout challenges 4
35 Sweat - 30 Days Fitness Challenges with Women Free 3
36 The Fitness Trainer - Free workout, exercise guide 3
37 7 Minute Thigh and Butt Blaster Workout for Getting A Thigh Gap 3
38 7 Minute Belly Fat Burner Workout: At Home Midsection Shaping and Toning 3
39 7 Minute Upper Body Challenge Workout for Toning Arms, Shoulder, Chest, Back, and Abs 3
40 7 Minute Fit Test Workout to Lose Love Handles 2
41 Workout - Fitness in 21 Days 2
42 7 Minute Dumbbell Dedication Workout for an Hourglass Figure 2
43 7 Minute Tricep Workout for Arm Toning 1
44 10 Minute Home Workout Fitness 1
45 7 Minute Curl and Press Workout for a Lean Upper Body 1
Available in countries
Country Price
Canada 2.79 CAD
China 12 CNY
France 2.29 EUR
Germany 2.29 EUR
Italy 2.29 EUR
Netherlands 2.29 EUR
Portugal 2.29 EUR
Spain 2.29 EUR
Poland 2.29 EUR
UK 1.99 GBP
India 159 INR
Japan 250 JPY
Korea, Republic Of 999.99 KRW
Poland 8.99 PLN
Russia 149 RUB
Turkey 12.99 TRY
USA 1.99 USD
Korea, Republic Of 2.19 USD
Ukraine 1.99 USD
Available for devices
iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,