7 Minute Ab,Butt & Leg Workout at App Store analyse

App power index: 120 (based on ranks around App Stores today)
Health & Fitness
Developer: Nadeem Mughal
Price: 0 free
Current version: 1.8, last update: 6 years ago
First release : 01 Sep 2016
App size: 52.61 Mb
4.8 ( 48 ratings )
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Estimation application downloads and cost

> 2.64k
Monthly downloads
~ $ 1.08k
Estimation App Cost


Published in the leading research journal ACSM, and then popularised by the NYT, the "7 Minute Workout" is simple but effective workout.

Over 3 million users love 7 minute workout. Scientifically proven to aid weight loss & improve cardiovascular function.

Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism. This workout is equivalent to an hours workout and its the most effective once.

Here is the best part about 7 Minute Workout NO MORE EXCUSES? The exercises are easy to perform, do not require any equipment or particular technique hence, can be done anywhere!

7 Minute Workout takes this research-proven workout and guides you through the process.

App features include:

- Fabulous design.
- The complete detailed guidance is available in the form of Audio, Video, Images and Instructions.
- Do not require to connect with internet.
- You can do workout for specific parts e.g. to shape you legs etc.
Read more
# Term Store county Place Priority
1 7 minute butt workout 2
2 7 minute workout johnson & johnson 3 ⭐️⭐️⭐️⭐️
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13 butt workout - trainer for leg 8
14 the scientific 7 minute workout 9 ⭐️⭐️
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16 7 fit - 7 minute workout 10
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19 7 minute workout - fitness for women 12 ⭐️⭐️⭐️⭐️
20 butt workout - butt and legs 12 ⭐️⭐️⭐️⭐️
21 total body workout 12 ⭐️⭐️⭐️⭐️
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23 7 min workout pro 19
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# App Common words
1 J&J Official 7 Minute Workout 54
2 7 Minute Workout Free - Short Exercises to Burn Calories 54
3 Seven: 7 Minute Workout 52
4 Exercise: At Home Workout App 48
5 CRUNCH ~Six Pack in 30 Days 46
6 7 Minute Workout by C25K® 46
7 Workout for Women: Fitness App 46
8 7 Minute Ab Workout Daily Sit Up Exercise 44
9 Butt Workout FREE HD - Aerobic Exercises Thigh Leg 40
10 Butt Workout & Fitness Coach 40
11 7 Minute Workout 40
12 Butt Workout FREE Thigh Squat Cardio Exercises 39
13 7 Minute Workout - Free Hand Workout Challenge 37
14 7 Minute workout personal trainer app and daily workout training program for flat abs plus fast calorie burn 35
15 Daily Workouts - Home Trainer 34
16 7 Minute Workout + Exercises 34
17 J&J 7 Minute Wellness for Moms 33
18 Daily Butt Workout - Trainer 33
19 7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT) 32
20 7 Minute Workout (High Intensity Interval Training) 31
21 Daily Leg Workout - Trainer 29
22 7 Minute Workout App 29
23 Kettlebell & Dumbbell Workout 28
24 Runtastic Butt Trainer 28
25 7 Minute workout for iPhone - The Best personal trainer plus daily workout for flat abs & fast calories burn 27
26 Butt workout plan 26
27 7 minute workout for aerobic exercise plus fitness guide 26
28 Home Fitness: 7 Minute Workout 25
29 7 Minute Workout App by Track My Fitness 24
30 Butt Workouts Free 24
31 Women's 7 Minute Body - Tone up & get fit in just seven minutes a day! 24
32 7 Minute Workout Weight Loss 24
33 Daily Butt Workout 22
34 7 minutes workout schedule - Cardio for fat loss 22
35 xFit Butt – Daily Personal Workout Trainer for Sexy Buns of Steel 22
36 BURN ~ Weight Loss Workouts 21
37 Scientific 7 Minute - Cardio Burn Workout Schedule 21
38 Home Workout • Planner & Coach 21
39 7 Min Cardio to Burn Fat in Daily Fitness Routine 21
40 7 Minute Ab Workout Free ~ A Belly fat workout for men and womens 21
41 Ab Challenge - Daily 7 Minute Workout 20
42 7 Minute Home Workouts - Full Body Workout and Fast Weight Loss by HIIT Exercises to Burn Fat 19
43 Instant Butt: Workout Trainer 18
44 Butt Sworkit - Free Workout Trainer to tone & lift 18
45 Free 7 Minute Workout App 18
46 30 Day Fitness - Home Workout 18
47 30 Day Squat And Abs Challenge 18
48 Brazilian Butt – Personal Fitness Trainer App 17
49 7 minute workout challenge. 17
50 7 minute butt workout challenge app for muscular sexy buns and tight booty 17
Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,