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7 Minute Power Plyo Workout for Plyometric Agility and Cardio Endurance at App Store analyse

App power index: 145 (based on ranks around App Stores today)
Lifestyle Health & Fitness
Developer: Heckr LLC
Price: 0 free
Current version: 1.0.1, last update: 7 years ago
First release : 11 Mar 2015
App size: 13.52 Mb
4.2 ( 352 ratings )
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Estimation application downloads and cost

> 3.19k
Monthly downloads
~ $ 1.31k
Estimation App Cost


Description

Based on the scientific 7 minute workout template Power Plyo focuses on bringing the most quick and effective workout program to increase power output and explosiveness. We’ll be burning tons of calories and fat along the way as well! In Power Plyo we’ll be performing a scientifically proven workout template that uses exercises like:

- Mountain Climbers
- Lunges
- Several jumping variations
- Heismans
- High Knees

Every exercise is accompanied by a real-life video demonstration to perfect your form and technique.

Follow along the workout with our built-in timer and alarms so you always know what is coming up and when to switch exercises.

So what are you waiting for? If you’re ready to build the powerful body you’ve always wanted this is the perfectly quick and effective workout to get it!
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7 Minute Power Plyo Workout for Plyometric Agility and Cardio Endurance screenshorts

ASO analyse 7 Minute Power Plyo Workout for Plyometric Agility and Cardio Endurance app for iPhone and iPad

# Term Store county Place Priority
1 vertical jump training 11 ⭐️⭐️⭐️⭐️
2 7 minutes workout program 12
3 vertical health, llc 12

Competitors of 7 Minute Power Plyo Workout for Plyometric Agility and Cardio Endurance application

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Application availability

Available in countries
Country Price
Canada 2.79 CAD
China 12 CNY
France 2.29 EUR
Germany 2.29 EUR
Italy 2.29 EUR
Netherlands 2.29 EUR
Portugal 2.29 EUR
Spain 2.29 EUR
Poland 2.29 EUR
UK 1.99 GBP
India 159 INR
Japan 240 JPY
Poland 8.99 PLN
Russia 149 RUB
Turkey 8.99 TRY
USA 1.99 USD
Korea, Republic Of 2.19 USD
Ukraine 1.99 USD
Available for devices
iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,

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