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Description
Undaunted Basketball is a mindfulness meditation app built just for basketball players.
Each day starts with a story or lesson of the day that you can apply directly in your next game or practice.
After that youll be guided through a mindfulness meditation. Research shows that by practicing mindfulness youll get better at getting past mistakes, rebounding from setbacks, and staying resilient as you pursue your goals.
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Each day starts with a story or lesson of the day that you can apply directly in your next game or practice.
After that youll be guided through a mindfulness meditation. Research shows that by practicing mindfulness youll get better at getting past mistakes, rebounding from setbacks, and staying resilient as you pursue your goals.
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