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Zenify Premium - Meditation and Mindfulness Training Techniques for peace of mind, stress relief and focus at App Store analyse
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Description
LEARN TO LIVE IN THE PRESENT
We believe that every person on this planet deserves to be happy. That’s exactly why Zenify was created. Zenify teaches you how to live more mindfully and consciously through a variety of mindfulness meditation exercises delivered to your smart phone. These assignments teach you how to achieve a heightened state of awareness and enhanced consciousness of the present moment.
IMPROVE YOUR UNDERSTANDING, MAKE BETTER DECISIONS
The root causes of many of the problems in our lives can be traced back to living life on “autopilot mode,” where we become subject to the whims of our emotions and unconscious mental processes and less aware of the here and now. Living more mindfully helps you see things in a clearer, more honest perspective, which helps you better understand what prevents you from being happy and the sources of suffering in your life. Here are some of the benefits of mindful living:
• Less stress, depression, pain and anxiety
• Calmness, relaxation and balance
• Better handling of feelings and emotions
• Improved intuition, clarity and understanding
• Control of thoughts and reactions
• Better decision making, attention, memory and learning
DAILY TRAINING FOR A POSITIVE, PERMANENT CHANGE TO YOUR LIFE
Throughout your day—at intervals which you define—Zenify chimes in with assignments designed to teach you mindfulness meditation techniques. The goal is not to make you reliant on the app; rather, the goal is to equip you with the know-how to live mindfully of all your experiences, all the time.
By taking breaks throughout your day to complete Zenify Assignments, you’ll begin to build and strengthen the neuronal connections between the parts of your brain responsible for consciousness and awareness (prefrontal cortex) and those where feelings, emotions, thoughts, senses and ego reside. Over time, through consistent practice, you’ll develop greater control over all these parts.
THE SCIENCE BEHIND MINDFULNESS MEDITATION TRAINING
In an eight-week, laboratory-controlled experiment, Zenify-style mindfulness training was shown to increase gray matter concentration within the left hippocampus, temporo-parietal junction and the posterior cingulated cortex. These areas of the brain are involved in learning, memory, emotion regulation, self-referential processing and perspective-taking.
Read the full study (Link to http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3004979/)
APP UPDATES
Learning to live with more awareness is a journey. Stay current on our updates to make the most of yours!
Read more
We believe that every person on this planet deserves to be happy. That’s exactly why Zenify was created. Zenify teaches you how to live more mindfully and consciously through a variety of mindfulness meditation exercises delivered to your smart phone. These assignments teach you how to achieve a heightened state of awareness and enhanced consciousness of the present moment.
IMPROVE YOUR UNDERSTANDING, MAKE BETTER DECISIONS
The root causes of many of the problems in our lives can be traced back to living life on “autopilot mode,” where we become subject to the whims of our emotions and unconscious mental processes and less aware of the here and now. Living more mindfully helps you see things in a clearer, more honest perspective, which helps you better understand what prevents you from being happy and the sources of suffering in your life. Here are some of the benefits of mindful living:
• Less stress, depression, pain and anxiety
• Calmness, relaxation and balance
• Better handling of feelings and emotions
• Improved intuition, clarity and understanding
• Control of thoughts and reactions
• Better decision making, attention, memory and learning
DAILY TRAINING FOR A POSITIVE, PERMANENT CHANGE TO YOUR LIFE
Throughout your day—at intervals which you define—Zenify chimes in with assignments designed to teach you mindfulness meditation techniques. The goal is not to make you reliant on the app; rather, the goal is to equip you with the know-how to live mindfully of all your experiences, all the time.
By taking breaks throughout your day to complete Zenify Assignments, you’ll begin to build and strengthen the neuronal connections between the parts of your brain responsible for consciousness and awareness (prefrontal cortex) and those where feelings, emotions, thoughts, senses and ego reside. Over time, through consistent practice, you’ll develop greater control over all these parts.
THE SCIENCE BEHIND MINDFULNESS MEDITATION TRAINING
In an eight-week, laboratory-controlled experiment, Zenify-style mindfulness training was shown to increase gray matter concentration within the left hippocampus, temporo-parietal junction and the posterior cingulated cortex. These areas of the brain are involved in learning, memory, emotion regulation, self-referential processing and perspective-taking.
Read the full study (Link to http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3004979/)
APP UPDATES
Learning to live with more awareness is a journey. Stay current on our updates to make the most of yours!
Zenify Premium - Meditation and Mindfulness Training Techniques for peace of mind, stress relief and focus screenshorts
ASO analyse Zenify Premium - Meditation and Mindfulness Training Techniques for peace of mind, stress relief and focus app for iPhone and iPad
| # | Term | Store county | Place | Priority |
|---|---|---|---|---|
| 1 | presence meditation | 6 |
Competitors of Zenify Premium - Meditation and Mindfulness Training Techniques for peace of mind, stress relief and focus application
Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | 2.79 CAD |
| China | 12 CNY |
| France | 2.29 EUR |
| Germany | 2.29 EUR |
| Italy | 2.29 EUR |
| Netherlands | 2.29 EUR |
| Portugal | 2.29 EUR |
| Spain | 2.29 EUR |
| Poland | 3.49 EUR |
| UK | 1.99 GBP |
| India | 159 INR |
| Japan | 240 JPY |
| Poland | 8.99 PLN |
| Russia | 149 RUB |
| Turkey | 8.99 TRY |
| USA | 1.99 USD |
| Korea, Republic Of | 2.19 USD |
| Ukraine | 1.99 USD |
Available for devices
iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,Reviews
Fantástico!
Zen divertido!
To me divertindo muito. E ficando cada vez mais Zen. Legal!
Gelungene Bewusstseins App
Schön gemacht, tolle to dos! Es ist schwer sich im hier und jetzt zu finden. Die Unterstützung mit der App ist sicher. Apple watch Anbindung wäre spitze! Danke für die App
I love it!
This is just what I needed. Im in love with this app, very useful to me. This is a sponsored review.
Tolle Übungen, leicht umzusetzen
Die App ist eine perfekte Hilfe, den Tag mit mehr Acht- und Aufmerksamkeit zu leben. Kurze Übungen, einfache Erläuterungen, das lässt sich wirklich gut umsetzen!
Simple yet effective
Ive used the regular zenify app and it worked really well for me. Its complete with many effective techniques for meditation and its my go-to when I am stressed. I honestly dont see a difference between the regular and this premium app. Both offer what appears to be the same techniques and are equally as effective.
Effective and interesting
Does what it says, kinda puts you in the moment.
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