Fantastic! Good exercices not expensive..
Estimation application downloads and cost
Description
Get into the best shape of your life without stepping foot into a gym!
Exercise at home using strength training and calisthenic exercises as taught by fitness instructor and best selling author Mark Lauren.
Join the bodyweight fitness revolution today!
Use the body you HAVE to build the body you WANT following best selling author Mark Laurens workout plans!
***** App Highlights *****
* No gym required
* Over 200 effective exercises using nothing but your body and items you can find around the house!
* Quick workouts
* Quick results!
* Healthkit integration allows saved workouts to be tracked in Apples Health app!
* Easy to follow program
* Great for all fitness levels
* Workout in your own home or while traveling
* Workout in as little as 2 minutes and no more than 36 minutes a day.
* Our 10-week fitness programs will guide you to a new physique and are perfect for any fitness level.
* Quick workouts that you can use to fit any schedule with as little as 2 minutes a day. These require nothing but a floor and are great for exercising anywhere!
* Let our app guide you through each workout. Voice prompts and on screen video instruct you on exactly what to do.
* This app is for everyone: men, women, beginners, experts, busy professionals, travelers, athletes, functional fitness fans...
****These Workout Are Great For****
* Strength training for runners, swimmers
* Workouts for military preparation
* Strength exercises for triathletes & other endurance sports
* Workouts at home for strength & endurance
***** Recognitions *****
* #1 in the app paid category in 10 countries.
* #1 for iPhone/iPad in Heath and Fitness Paid
* App store features including "Get in Shape", "New Year New You", "New and Noteworthy", "Whats Hot" and more
* 5 star average rating across all versions
WARNING: This app will remove your current fitness excuses and change your life.
***** App Origins *****
This app is based on the best selling book by Mark Lauren "You Are Your Own Gym". The bodyweight exercises in this app have been used to create society’s leanest, strongest, most confident people. He honed his program for a decade while preparing nearly a thousand soldiers for the extreme demands of the most elite levels of the U.S. Special Operations.
***** Interactive Workout Timers *****
Let Mark Lauren guide you through workouts and tell you exactly when to workout and when to rest all while giving you instructions for each exercise with detailed text and numerous images. Use these timers to follow each workout in the 10 week rapid results program or create your own custom workout routines from any exercise in the app.
***** Workout Types *****
- Tabatas
- Supersets
- Stappers
- Interval Sets
- Ladders.
***** Keep Sending Us Feedback! *****
* We listen and we respond to emails
* We update our app often
Read more
Exercise at home using strength training and calisthenic exercises as taught by fitness instructor and best selling author Mark Lauren.
Join the bodyweight fitness revolution today!
Use the body you HAVE to build the body you WANT following best selling author Mark Laurens workout plans!
***** App Highlights *****
* No gym required
* Over 200 effective exercises using nothing but your body and items you can find around the house!
* Quick workouts
* Quick results!
* Healthkit integration allows saved workouts to be tracked in Apples Health app!
* Easy to follow program
* Great for all fitness levels
* Workout in your own home or while traveling
* Workout in as little as 2 minutes and no more than 36 minutes a day.
* Our 10-week fitness programs will guide you to a new physique and are perfect for any fitness level.
* Quick workouts that you can use to fit any schedule with as little as 2 minutes a day. These require nothing but a floor and are great for exercising anywhere!
* Let our app guide you through each workout. Voice prompts and on screen video instruct you on exactly what to do.
* This app is for everyone: men, women, beginners, experts, busy professionals, travelers, athletes, functional fitness fans...
****These Workout Are Great For****
* Strength training for runners, swimmers
* Workouts for military preparation
* Strength exercises for triathletes & other endurance sports
* Workouts at home for strength & endurance
***** Recognitions *****
* #1 in the app paid category in 10 countries.
* #1 for iPhone/iPad in Heath and Fitness Paid
* App store features including "Get in Shape", "New Year New You", "New and Noteworthy", "Whats Hot" and more
* 5 star average rating across all versions
WARNING: This app will remove your current fitness excuses and change your life.
***** App Origins *****
This app is based on the best selling book by Mark Lauren "You Are Your Own Gym". The bodyweight exercises in this app have been used to create society’s leanest, strongest, most confident people. He honed his program for a decade while preparing nearly a thousand soldiers for the extreme demands of the most elite levels of the U.S. Special Operations.
***** Interactive Workout Timers *****
Let Mark Lauren guide you through workouts and tell you exactly when to workout and when to rest all while giving you instructions for each exercise with detailed text and numerous images. Use these timers to follow each workout in the 10 week rapid results program or create your own custom workout routines from any exercise in the app.
***** Workout Types *****
- Tabatas
- Supersets
- Stappers
- Interval Sets
- Ladders.
***** Keep Sending Us Feedback! *****
* We listen and we respond to emails
* We update our app often
Bodyweight Training: Your Gym screenshorts
ASO analyse Bodyweight Training: Your Gym app for iPhone and iPad
| # | Term | Store county | Place | Priority |
|---|---|---|---|---|
| 1 | training gym | Spain | 7 | ⭐️⭐️⭐️⭐️⭐️ |
Competitors of Bodyweight Training: Your Gym application
Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | 6.99 CAD |
| China | 30 CNY |
| France | 5.49 EUR |
| Germany | 5.49 EUR |
| Italy | 5.49 EUR |
| Netherlands | 5.49 EUR |
| Portugal | 5.49 EUR |
| Spain | 5.49 EUR |
| Poland | 5.49 EUR |
| UK | 4.99 GBP |
| India | 399 INR |
| Japan | 610 JPY |
| Korea, Republic Of | 999.99 KRW |
| Poland | 23.99 PLN |
| Russia | 379 RUB |
| Turkey | 34.99 TRY |
| USA | 4.99 USD |
| Korea, Republic Of | 5.49 USD |
| Ukraine | 4.99 USD |
Available for devices
iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,Reviews
Great job!!
The best app for learning body weight exercises
Highly recommended
My only review I have ever posted for an app
Hands down the best exercise app of many I have tried. After 20 years of in gym training I never thought home workouts could ever keep me interested. I am on week five of level two and actually look forward to my workouts now. I highly recommend this app!
Works for me!
This method really works for me, can do anytime and anywhere. This new app is great, it adds so much diversity to the programme - my worst enemy is boredom! I got to know this programme when my regular gym was closed for works, and I never went back.. I travel a lot and have actually done some pull ups under the hotel bath room sink. No need to take extra gear in the suitcase either.
Excellente application
Utilisable partout, niveau de difficulté ajustable facilement, motivant. Des programmes quotidiens courts (20 à 35 minutes) que lon accomplit avec facilité. Le timing permet la motivation.
Tres bon!
Programme complet. Exercices bien expliques et varies. Realiste car ne demande qu environ 30mn par jour. Et sans materiel autre que chaise, porte ou table.
A consommer sans moderation
Conseiller par mon cousin, les resultats sont sans appel. Tres didactique et complet, pour tous niveaux.
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