Love it! Such an easy way to incorporate strengthening exercises
Estimation application downloads and cost
Description
Bwom is a smart coach that guides you and mentors you with exercises, knowledge and healthy habits to improve your intimate health and sexual wellness. All the workouts and content of the app are personalised for you!
— DO YOU HAVE PROBLEMS WITH YOUR PELVIC FLOOR?
Take the pelvic floor test and find out your level of health
Discover workouts with healthy habits, Kegel exercises and abdominal hypopressive techniques.
Train your pelvic floor and look after your intimate health with sessions taking just 10 minutes!
Control urine leaks, improve your sexual relationships and orgasm, prevent constipation, prepare your pelvic floor for pregnancy or improve your postpartum recovery. The workouts we propose include Kegel exercises, abdominal hypopressive techniques, massages for C-section and episiotomy scarring and healthy habits.
— KNOW YOURSELF AND IMPROVE YOUR INTIMATE HEALTH WITH B-WOM
Pelvic Floor Test based on scientific evidence.
Intimate health coach: we guide you with personalised workouts
Kegel exercises, abdominal hypopressive techniques and healthy habits
Knowledge: Intimate health blog
Sexual wellness plan: Increase Your Pleasure
We help you to be constant: personalised notifications to remind you every session!
Now you can train your pelvic floor from home or wherever you like with the privacy you need!
— BENEFITS OF PELVIC FLOOR AND CORE EXERCISES WITH B-WOM
» Improve urinary incontinence and constipation
» Enhance feelings during intercourse
» Prepare for a smooth birth
» Better postpartum recovery
» Stronger and more toned abdomen
— PREMIUM CONTENT: THE INTIMATE HEALTH COACH - SUBSCRIPTION
The premium content is a smart coach that will guide and accompany you with personalized workouts and healthy habits so you improve in your targets every week. We will help you to be consistent and to progress!
PRICES
Monthly subscription 4.99€
6 months subscription 20.99€
Annual subscription 35.99€
– If you subscribe to the coach, payment will be charged to iTunes Account at confirmation of purchase
– Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
– Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
– You can manage and turn off the subscription going to your Account Settings of iTunes after purchase.
- Sexual wellness: Increase Your Pleasure
A program of 12 exercises to tone your pelvic floor (with Kegel and Hipopresive exercises) and 8 practices and ideas to know your body, increase your excitement and get your best orgasm.
Price of the plan: € 5.99 (Single payment)
Try out Bwom free of charge for 2 weeks and start to notice the results in your pelvic health, sexual health and core! With just 10 minutes a day, you can vastly improve your quality of life.
Contact us: were a team of health specialists and were here to help you: [email protected]
Download it now for free!
Strengthen your pelvic floor and core with Kegel exercises, hypopressive techniques, tips and personalised habits. Your intimate health coach on your mobile! Download Bwom for free.
ASO analyse B-wom-The Womens Health Coach app for iPhone and iPad
# | Term | Store county | Place | Priority |
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1 | female fitness women workout | 14 | ⭐️⭐️⭐️⭐️ |
Competitors of B-wom-The Womens Health Coach application
Application availability
Available in countries
Country | Price |
---|---|
Canada | free |
China | free |
France | free |
Germany | free |
Italy | free |
Netherlands | free |
Portugal | free |
Spain | free |
Poland | free |
UK | free |
India | free |
Japan | free |
Poland | free |
Russia | free |
Turkey | free |
USA | free |
Korea, Republic Of | free |
Ukraine | free |
Available for devices
iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,Reviews
Fantastic
Pregnancy Must Have
Great for all the preggo ladies
Thorough
This workout is comprehensive and thorough, working the pelvic floor in a variety of positions.
Great exercises & interface
Wow, cant believe I am the first to review. This app is incredible. Im a womens health nurse and mother who has vaginally delivered two children in less than 3 years so my pelvic floor is in need of some intentional exercise. I always forget to do kegels so I searched for an app to use. With this app, before starting with any exercise, you take a quiz to assess your needs. I was impressed with how many pelvic floor areas it addressed (urination, sex, pain or pressure, perineal tears, etc) in only a few questions. After the quiz, you get a plan to follow. Then there are exercises with very clear and easy to follow audio cues and visual aides. You do need to pay to unlock additional exercises but the free ones available are great and I am planning on purchasing a few since the quality seems high. Very recommended!
Great app
This app is a must have for all women out there- it makes you realize things about your health you never thought about before!