Easy to handle, meditation and focus exercises fit into workdays, lunch breaks and are relaxing inspiration
Estimation application downloads and cost
Description
The Essential Meditations Deck -- 50 Exercises to Focus the Mind -- In our hectic world, we often forget to take even a few minutes of quiet, contemplative time for ourselves each day. Let the Essential Meditations Deck be your reminder. This portable deck provides an enjoyable entree to the practice of meditation - helping you focus, reflect, and find balance.
Meditation — deep, quiet reflection — has been practiced for centuries to find balance in life. In today’s stressful world, it can serve as an essential tool for establishing a sense of inner peace. But many people are intimidated by the idea of meditation. There’s no need; it actually can be quite a simple practice that can be incorporated into your life in a variety of ways.
Each of the fifty cards in The Essential Meditations Deck has an inspirational image on one side and a guided meditation on the other. Most of the images have been selected to create visualization triggers or a point of focus on which to meditate. Try out all the exercises in your own time. While some exercises will speak to you more than others, also try those meditations that don’t immediately appeal—sometimes these reveal the most about our inner nature.
With the Essential Meditations Deck app you can:
- Practice 50 exercises to focus the mind
- Swipe between exercises or shuffle them
- Flip cards over to read the corresponding guided meditation
- E-mail exercises to friends
The Essential Meditations Deck iPhone/iPod Touch app was licensed from Chronicle Books LLC (www.chroniclebooks.com)
Read more
Meditation — deep, quiet reflection — has been practiced for centuries to find balance in life. In today’s stressful world, it can serve as an essential tool for establishing a sense of inner peace. But many people are intimidated by the idea of meditation. There’s no need; it actually can be quite a simple practice that can be incorporated into your life in a variety of ways.
Each of the fifty cards in The Essential Meditations Deck has an inspirational image on one side and a guided meditation on the other. Most of the images have been selected to create visualization triggers or a point of focus on which to meditate. Try out all the exercises in your own time. While some exercises will speak to you more than others, also try those meditations that don’t immediately appeal—sometimes these reveal the most about our inner nature.
With the Essential Meditations Deck app you can:
- Practice 50 exercises to focus the mind
- Swipe between exercises or shuffle them
- Flip cards over to read the corresponding guided meditation
- E-mail exercises to friends
The Essential Meditations Deck iPhone/iPod Touch app was licensed from Chronicle Books LLC (www.chroniclebooks.com)
The Essential Meditations Deck screenshorts
ASO analyse The Essential Meditations Deck app for iPhone and iPad
| # | Term | Store county | Place | Priority |
|---|---|---|---|---|
| 1 | inner balance | 7 | ⭐️⭐️ |
Competitors of The Essential Meditations Deck application
Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | 2.79 CAD |
| China | 12 CNY |
| France | 2.29 EUR |
| Germany | 2.29 EUR |
| Italy | 2.29 EUR |
| Netherlands | 2.29 EUR |
| Portugal | 2.29 EUR |
| Spain | 2.29 EUR |
| Poland | 2.29 EUR |
| UK | 1.99 GBP |
| India | 159 INR |
| Japan | 240 JPY |
| Poland | 8.99 PLN |
| Russia | 149 RUB |
| Turkey | 8.99 TRY |
| USA | 1.99 USD |
| Korea, Republic Of | 2.19 USD |
| Ukraine | 1.99 USD |
Available for devices
iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,Reviews
Great meditation exercises
Love it
Great meditation exercises
I work on a new one each day to help me live a balanced life.
Great suggestions
I regularly practice meditation. Even so, I find that this app has given me a new way to look at my practice. When Im looking for variety, I just pull up a card and use that as a springboard for something new. Very cool.
Body/Mind/Soul
During my stressful days this is where I turn to calm down and center myself. Thanks for this beautiful app!
Great pocket guide
Beautiful pictures and great words to live by. Easy to use on the spur of the moment when a timeout is needed to clear your head and get healthy
Yantra!
Genuine and lovely.
Other apps from Oceanhouse Media
Similar apps
