Estimation application downloads and cost
Description
FIT with Stef will help you smash your goals - interactive workouts for all fitness levels with healthy and delicious recipes. Feel empowered and become more comfortable with training in any environment.
FIT with Stef has a mission of helping everyone increase fitness, strength, and confidence in body and mind.
Join one of the world’s fastest-growing fitness communities and become part of the Fitty Squad! You’ll always be supported by the growing Fitty Squad Community @FIT.WITH.STEF.APP.
Join now for 7 days of FREE training and nutrition.
FEATURES
Fitness and Workouts:
• Interactive, step by step workouts where I tell you exactly what exercise to do and count your rest periods with you.
• Full-body gym transformation section, 12 phases that change every 2 weeks, that is 6 months worth of workouts!
• Home transformation section, 8 phases that change every 2 weeks, that is 4 months worth of workouts from the comfort of your home. No gym required just a few pieces of equipment.
• Legs and bum gym transformation section, 6 phases that change every 2 weeks, that is 3 months worth of workouts.
• Glute Activation Routines - 12 glute burning routines to be completed before every workout.
• Core routines that will set your Abs on fire.
• High-intensity interval training and Low-intensity steady-state training.
• Weighted hypertrophy training with supersets and drop sets, plyometrics and bodyweight exercises incorporated into circuits.
Nutrition:
• Hundreds of healthy and delicious recipes. Select from our amazing range of Vegan, Vegetarian, Pescetarian, Dairy Free or Gluten-Free recipes.
Motivation:
• Track your progress with private side by side photos
+ Integrates with Apples Health app, which allows you to track your calories, heart rate, and workouts! Its really awesome :)
Take control of your health and fitness and download FIT with Stef today!
For more information please see our Terms and conditions at https://kaizen.fitness/terms/ and for out Privacy Policy please see https://kaizen.fitness/privacy-policy/
Read more
FIT with Stef has a mission of helping everyone increase fitness, strength, and confidence in body and mind.
Join one of the world’s fastest-growing fitness communities and become part of the Fitty Squad! You’ll always be supported by the growing Fitty Squad Community @FIT.WITH.STEF.APP.
Join now for 7 days of FREE training and nutrition.
FEATURES
Fitness and Workouts:
• Interactive, step by step workouts where I tell you exactly what exercise to do and count your rest periods with you.
• Full-body gym transformation section, 12 phases that change every 2 weeks, that is 6 months worth of workouts!
• Home transformation section, 8 phases that change every 2 weeks, that is 4 months worth of workouts from the comfort of your home. No gym required just a few pieces of equipment.
• Legs and bum gym transformation section, 6 phases that change every 2 weeks, that is 3 months worth of workouts.
• Glute Activation Routines - 12 glute burning routines to be completed before every workout.
• Core routines that will set your Abs on fire.
• High-intensity interval training and Low-intensity steady-state training.
• Weighted hypertrophy training with supersets and drop sets, plyometrics and bodyweight exercises incorporated into circuits.
Nutrition:
• Hundreds of healthy and delicious recipes. Select from our amazing range of Vegan, Vegetarian, Pescetarian, Dairy Free or Gluten-Free recipes.
Motivation:
• Track your progress with private side by side photos
+ Integrates with Apples Health app, which allows you to track your calories, heart rate, and workouts! Its really awesome :)
Take control of your health and fitness and download FIT with Stef today!
For more information please see our Terms and conditions at https://kaizen.fitness/terms/ and for out Privacy Policy please see https://kaizen.fitness/privacy-policy/
Fit with Stef screenshorts
ASO analyse Fit with Stef app for iPhone and iPad
| # | Term | Store county | Place | Priority |
|---|---|---|---|---|
| 1 | sweat challenge | 8 |
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