Ça marche, jai utilisé le petit doigt. Comme il est plus fin, ça marche à tous les coups.
Estimation application downloads and cost
Description
Best results for iPhone 4G, works on 3GS.
Whether youre a marathon runner or a couch potato (sedentary), you probably have some idea of how fit you are. But having more than a general sense of your fitness level can help you set fitness goals, monitor how youre doing and maintain your motivation.
This application offers an easy way to measure your heart fitness—one of the most important indicators of your overall physical health.
Heart fitness is a prime bulwark against myriad medical problems, including but not limited to the No. 1 killer in the United States, heart disease; more than 70 million Americans suffer from some form of it.
This test really couldnt be easier: all you need is to cover iPhone camera with your fingertip and proceed to 30s physiological measurement. During measurement the instantaneous heart rate is monitored in beats per minute (BPM) and the physiological plethysmographic signal is also displayed.
Make sure that finger detection gauge is green and full before and while you are making measurement, and that you are in sitting position for 5 min at least.
A low heart rate at rest suggests that your body is physically fit—a key element of a healthy body—so the lower the figure, the greater your cardio fitness. (Source: American heart association). Once you have the number of beats per minute, its easy to gauge your situation and to compare it with friends.
Don’t despair over an unsatisfactory result, however: Your level of cardio fitness can improve remarkably quickly, with as little as 20 minutes of physical exercise four to five times a week.
The American College of Sports Medicine recommends that you assess four crucial components of physical fitness before you start a regular program of exercise. These include aerobic fitness, maximum and reserve heart rate. Set aside some time to calculate your Training Chart. Once you know where youre starting from, you can plan where you want to go.
Keeping track of your progress is an excellent way to maintain your motivation. Assess your fitness level 2 weeks after your initial measurement and every three to weeks afterward.
Repeat your assessment a year after your first measurement to see how far youve come. Celebrate your progress and set new goals.
ASO analyse Heart Fitness app for iPhone and iPad
# | Term | Store county | Place | Priority |
---|---|---|---|---|
1 | sport and health | 13 | ⭐️⭐️⭐️⭐️ | |
2 | cardio trainer | 18 | ⭐️⭐️⭐️⭐️ |
Competitors of Heart Fitness application
Application availability
Available in countries
Country | Price |
---|---|
Canada | free |
China | free |
France | free |
Germany | free |
Italy | free |
Netherlands | free |
Portugal | free |
Spain | free |
Poland | free |
UK | free |
India | free |
Japan | free |
Poland | free |
Russia | free |
Turkey | free |
USA | free |
Korea, Republic Of | free |
Ukraine | free |
Available for devices
iPhone3G, iPhone3GS, iPhone4, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,Reviews
Pas mal
Nul
Cest un pouls aléatoire , je passe de 51 à 79 tout en restant dans mon lit .ne perdez pas votre temps avec cette appli . Je comprend pas comment on peut dire que ça marche . À croire quil y a des gens payé pour mettre des étoiles .
Nul nul nul
Cest une appli bidon
Bien
Fonctionne bien, jai eu un peu de mal au début mais il faut trouver le truc, en fait il ne faut pas appuyer sur le doigt mais juste réussir a caler le téléphone sans pression sur lindex
Bonne appli sauf partie payante
57.5 bpm avc lindex même avec le pouls du poignée et idem chez le médecin coïncidence ou ça fonctionne vraiment mais pas évident de détecter le pouls
Bonne apps
Sa marche réellement !!
Idée innovante et efficace une fois que lon a saisi le truc
Idée originale et application efficace. Javais longuement critiqué dans mon avis précédent la mise à jour qui enlever la possibilité de voir son doigt et je la maintiens mais... je suis enfin parvenu à prendre une bonne mesure (après être passée par une application concurrente) et il nest en fait pas compliquée de le faire une fois que lon a compris "le truc". Il suffit de trouver sur son doigt lemplacement dune petite artère en bougeant liPhone puis en se stabilisant jusquà trouver lendroit où la mesure deviendra pulsative. Sinon la précision est très bonne. Néanmoins linterface est vraiment trop simple, notamment celle des courbes historiques.