MindfulEffect at App Store analyse

App power index: 100 (based on ranks around App Stores today)
Business
Developer: Debra Lindh
Price: 0 free
Current version: 1.0, last update: 6 years ago
First release : 18 Apr 2017
App size: 74.95 Mb
4.8 ( 8928 ratings )
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Estimation application downloads and cost

> 2.2k
Monthly downloads
~ $ 900
Estimation App Cost


Transform Stress into Positive Growth. Dr. Debra Lindh, (known as “Dr. Deb”), a world leader in stress management, Amazon Best-Selling Author, and inventor of the MindfulEffect Process Practical Mindfulness Based Stress Reduction (PMBSR) specializes in helping her clients transform stress into positive growth.

BENEFITS OF PRACTICAL MINDFULNESS BASED STRESS REDUCTION (PMBSR):

Develop skills to use anywhere and anytime to combat stress
Learn to respond rather than react to stress and stressors
Improve focus and concentration
Decrease tension-related symptoms
Increase energy levels and vitality
Improve relationships
Improve listening and presence
Increase happiness, joy, and quality of life

FEATURES:
Guided PMBSR exercises
Quote cards
Workbooks
eBook
Videos

SCIENCE BEHIND PMBSR:

Lindh, D. A. (2013). Workplace stress, mindfulness based stress reduction (MBSR) and gas discharge visualization (GDV): Innovative practical measurements in Organization Development (OD) and Employee Wellness (Doctoral dissertation, UNIVERSITY OF ST. THOMAS).
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# Term Store county Place Priority
1 self help anxiety management 12 ⭐️⭐️⭐️⭐️
Available in countries
Country Price
Canada 2.79 CAD
China 12 CNY
France 2.29 EUR
Germany 2.29 EUR
Italy 2.29 EUR
Netherlands 2.29 EUR
Portugal 2.29 EUR
Spain 2.29 EUR
Poland 2.29 EUR
UK 1.99 GBP
India 159 INR
Japan 240 JPY
Poland 8.99 PLN
Russia 149 RUB
Turkey 8.99 TRY
USA 1.99 USD
Korea, Republic Of 2.19 USD
Ukraine 1.99 USD
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,