Guided Meditation with Pause at App Store analyse

App power index: 190 (based on ranks around App Stores today)
Utilities Health & Fitness
Developer: GreenTomatoMedia
Price: 0 free
Current version: 3.5, last update: 1 year ago
First release : 14 Sep 2017
App size: 94.53 Mb
4.0 ( 8080 ratings )
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Estimation application downloads and cost

> 4.18k
Monthly downloads
~ $ 1.71k
Estimation App Cost


Through mindful meditation with Pause, we move toward peace, leave behind stress and unpleasant emotions, and enhance our lives. We become gradually calmer, healthier - happier.

Pause is suited to beginning or advanced meditators, and was designed by an innovative team of experienced meditators, psychologists and cognitive scientists!

Our Foundation develops an awareness of meditation, the ways it can help and support you, with many helpful tips.
Our Series focus on specific themes, such as stress, emotions, or the many ways of loving.
Our Basic Skill series guide you through the core of the meditative process - simply sitting down and focusing on our breath.
Our SOS session is designed to guide you through a developing panic attack.
Then, when you feel confident, you can easily use our Timer and meditate by yourself.

••• PAUSE - MEDITATION AND SLEEP •••

Problems with insomnia? Trouble getting to sleep? Our "sleep story" and relaxing sounds will guide you to deep, restorative sleep. Our stories designed to help you drift off will finally take you to the healing sleep youve been searching for. Take our relaxation melodies, mix in some sleep-inducing sounds such as white noise, add a meditation sound effect and enjoy long nights of deep sleep. Sweeten your dreams with Pause - Meditation and sleep

••• PAUSE - THE BENEFITS OF MEDITATION •••

According to numerous scientific studies, meditation can have a direct effect on our brain and body. Within this greater sphere, the practice of mindfulness can help to manage or combat: stress, general anxiety, mental distress, insomnia, social anxiety, depression, insomnia, burnout, diabetes, hypertension, lack of concentration, self-esteem issues, etc. Meditating for ten minutes a day can help you feel better within your body and mind. Why wait? If you suffer from stress, anxiety, distress, insomnia, use Pause and its guided mindfullness meditation exercises every day. You will see positive results in your health, personal fulfilment and happiness
Make friends with your inner self, and cultivate a state of calm and serenity.

Find the most comfortable spot and position, away from distraction
Explore Pause through our basic sessions - before signing up!
Enjoy hundreds of hours of smart meditations, and our regularly updated content
Hit play and start breathing!

Pause aims to improve your life through the understanding and taming of our inner voice:

Explore our Series and learn to deal with obsessive thoughts or unpleasant feelings.
Unlock new Series by practicing Basic Skills
Try us out to improve your concentration and sleep
Follow your progression in your Profile

••• MORE ABOUT THE APP AND THE SUBSCRIPTION •••

The app is available in English. Download Pause, sign up and get started on our Foundation series. Then sign up for the Pro version in order to access more guided meditations and relevant themes. Download our sessions so you can access them offline.

Pause offers two auto-renewing subscription options, choose the length of your subscription:
• 1 month : $9.99 ($2.5/week)
• 6 month : $39.99 ($1.5/week)

Once youve chosen your subscription and confirmed your order, the payment will be charged to your account, with the right price for your country. The subscription will automatically renew at its end date. You can stop the automatic renewal any time. To avoid the renewal, cancel it at least 24h before the end date of your subscription. No refund is available for unused time.

Terms and conditions: http://pause-app.org/terms/

Follow Pause - Meditation on Facebook for some advice and content about mindfulness meditation

Any more questions about our app? Write us at [email protected]
Read more
# Term Store county Place Priority
1 mindspace meditation 8 ⭐️⭐️
2 calm - meditate, sleep, relax, breathe 11 ⭐️⭐️⭐️⭐️
3 breathe to relax 15 ⭐️⭐️⭐️⭐️
4 meditation and relaxation 17 ⭐️⭐️⭐️⭐️⭐️
# App Common words
1 Away ~ Nature Sounds to Sleep 21
2 Breathe - 1 Minute Meditation 18
3 Meditate,Relax,Sleep:Calm Mind 15
4 Calm 14
5 Relax Meditation P: Mindfulness Sounds White Noise 11
6 Relax Meditation: Guided Mind 11
7 Breathe2Relax 11
8 Brain Trainer: 10 Best Ways To Better Memory, Learning, Concentration And Many More Using Chinese Massage Points - FREE Trainer 11
9 Wildfulness 2 - Nature Sounds 11
10 AirMood: Guided Deep Breathing 11
11 Breathe Deep - Personal Assistant for Breathing Meditation, Pranayama Breath and Ujjayi 11
12 Medito - Guided Meditation 10
13 Mindfl: Create Headspace, Relax, and Reduce Stress 10
14 breathe: Meditation & Timer 10
15 Provata VR - Guided Meditation & Mindfulness 10
16 Simple Habit Sleep, Meditation 10
17 Meditation Oasis: Simply Being 10
18 Śavāsana | Relaxation & Guided Meditation 10
19 Complete Relaxation: Lite 10
20 5 Minute Relaxation 10
21 Complete Relaxation: PRO 10
22 Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction 10
23 5 Minute Relaxation Pro - Guided meditation for sleep, rest and stress relief 10
24 Yoga Nidra - Guided Meditation 10
25 Total Relaxation Meditation 10
26 Hear and Now: Breathe for Stress & Anxiety Relief 9
27 Headspace: Mindful Meditation 9
28 Room to Breathe Meditation 8
29 5 Minute Escapes 8
30 Breethe: Sleep & Meditation 8
31 5 Minute Meditations 8
32 And Breathe – Meditate, Sleep, Relax & Change Habits For Life 7
33 Zen Builder - Meditation & Relaxation Timer 7
34 Breathe Sleep Meditation – The Ultimate Guided Sleep Meditation Series 7
35 Guided Mind 7
36 Breathe Pro 7
37 Blissify Me Meditation - Guided relaxation, calm and joy 7
38 Create Mind Space 6
39 Guided Meditation and Relaxation - Daily Calm App 6
40 Oriental Relaxing Sounds 6
41 Anxiety Relief Hypnosis 6
42 Breathe Now: Excercise to Relax & Sleep Better 6
43 MindSpace 6
44 Mindspace. 6
45 Daily10 6
46 Zen: Guided Meditation & Sleep 6
47 Meditation by Mindifi 6
48 Living the Dream - Relaxation and Meditation 5
49 Present Mind - Mindfulness 5
50 Stress Reduction -Guided Meditation for Relaxation 5
Available in countries
Country Price
Canada free
China free
France free
Germany free
Netherlands free
Portugal free
Spain free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPhone3GS, iPhone4, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,