Śavāsana | Relaxation & Guided Meditation at App Store analyse

App power index: 120 (based on ranks around App Stores today)
Lifestyle Health & Fitness
Developer: Insight Design LC
Price: 0 free
Current version: 1.0, last update: 7 years ago
First release : 24 Mar 2016
App size: 79.98 Mb
4.8 ( 2528 ratings )
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Estimation application downloads and cost

> 2.64k
Monthly downloads
~ $ 1.08k
Estimation App Cost


Welcome to Śavāsana, the most comprehensive app for Yoga Nidra meditation - designed by experienced teachers and practitioners, narrated by experts.

- Full-length Yoga Nidra sessions (20-40 minutes each).
- Sleep-Aid / Nighttime sessions optimized for high-quality sleep or meditation (10 minutes each).
- Includes meditation techniques originally taught by His Holiness the XIVth Dalai Lama, Satyananda Saraswati of the Bihar School of Yoga, and other great teachers.
- No subscriptions. The content you purchase is made permanently available for you to practice any time youd like.

If you are new to Yoga Nidra or guided relaxation meditations, we make the practice simple and easy to follow. Just get comfortable, lie down in a relaxing posture, and press play. Our experienced teachers will guide you into deep relaxation. All you have to do is listen, let go, and relax.

For advanced students of meditation, the Śavāsana app is a powerful way to deepen self-awareness, release emotional & karmic tension, and prepare for high-level meditation techniques.

Yoga Nidra is a proven therapeutic method for treating post-traumatic stress disorder, depression, anxiety, and insomnia. The United States military has found Yoga Nidra and other yogic therapies to be the most effective therapeutic method for veterans of war suffering PTSD. (For serious illnesses, we definitely recommend working with licensed clinical professionals as well.)

Whether you just want to get a good nights sleep, reduce stress, let go of emotional tension, or become more self-aware, our team is here for you.

Download the app and experience deep relaxation, high-quality sleep, and expansive self-awareness.

Includes:

Four full-length Yoga Nidra meditations -
- Introductory Yoga Nidra w/ Nancy Wu (24:42)
- The Subtle Body w/ Arthur V. (29:44)
- Ocean & Moon w/ Nancy Wu (33:03)
- Âjnâ Chakra w/ Arthur V. (36:47)

Four Nighttime/Sleep-Aid sessions optimized for high-quality sleep -
- Relaxing the Body w/ Arthur V. (12:11)
- Deepening the Breath w/ Nancy Wu (10:28)
- Calming the Mind w/ Nancy Wu (8:50)
- Sankalpa w/ Arthur V. (11:39)

These meditation techniques are most effective when the stomach is empty. They can be practiced any time of day - morning, afternoon, evening or nighttime.
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# Term Store county Place Priority
1 insights-x app 4
2 guided relaxation 8 ⭐️⭐️
3 meditation and relaxation 8 ⭐️⭐️⭐️⭐️⭐️
4 insight meditation 10 ⭐️⭐️
5 meditation and relaxation free 13 ⭐️⭐️⭐️⭐️
6 relaxation music - sleep meditation yoga 15
7 yoga nidra 17 ⭐️⭐️⭐️⭐️
8 guided meditation free 17 ⭐️⭐️⭐️⭐️
9 guided meditation 19 ⭐️⭐️⭐️⭐️
10 relaxation meditation 19 ⭐️⭐️⭐️⭐️
11 meditation and relaxation music 20 ⭐️⭐️⭐️⭐️
12 mindful meditation 20 ⭐️⭐️
# App Common words
1 Complete Relaxation: Lite 79
2 Headspace: Mindful Meditation 57
3 5 Minute Relaxation 55
4 Guided Mind 52
5 Meditation Oasis: Simply Being 51
6 Alarm Clock Sleep Sounds Plus 50
7 Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction 49
8 Breethe: Sleep & Meditation 44
9 Anxiety Relief Hypnosis 37
10 Digipill: Guided Meditation 36
11 Relax Meditation: Guided Mind 36
12 5 Minute Escapes 36
13 Insight Timer–Meditate & Sleep 35
14 Meditate,Relax,Sleep:Calm Mind 32
15 Mindful Meditation Pro 31
16 HelloMind - Hypnosis & Therapy 30
17 Ten Percent Happier Meditation 30
18 Meditation Studio 29
19 INSCAPE: Meditation & Sleep 29
20 Yoga: Poses and Moves at Home 29
21 Complete Relaxation: PRO 28
22 Relaxia Free: Sleep aid, Relaxation, Meditation Yoga, Ambient Soundscapes inspired by Nature 24
23 Meditation and Relaxation Pro 23
24 Pure Meditation - 20 Guided Meditation Techniques with HD Video Backgrounds & Ambient Meditation Music 23
25 Guided Sleep Meditation Free 23
26 BetterSleep: Relax and Sleep 22
27 Unplug: Meditation 21
28 Sleep Well Hypnosis 21
29 Calm 20
30 Guided Mindfulness Meditation 19
31 Meditation゜ 19
32 meditation and relaxation: meditation music free 18
33 Sleep Easily Meditations 18
34 Mindful Eating Hypnosis 17
35 Deep Sleep and Relax Hypnosis 17
36 5 Minute Meditations 14
37 Meditation & Relaxation Music 13
38 Aura: Meditation & Sleep, CBT 13
39 Pocket Meditation: Guided meditation techniques for the beginner to advanced meditator, who want deep sleep, relaxation & inner peace 13
40 Yoga Nidra - Guided Meditation 12
41 Daily10 12
42 Total Relaxation Meditation 11
43 Medito - Guided Meditation 11
44 Mindbliss - Meditation & Sleep 11
45 Spectrum Meditation 11
46 Timeless | Meditation 11
47 Law of Attraction Mindful Meditations 10
48 Relaxation Music Free - Calming & Meditation Music 10
49 Sleep Mindful Hypnosis 10
50 Breathe | Calming Reminders For Mindful Breathing 10
Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,