I highly recommend this app; because there is so much information on nutrition (recipes), workout splits, and exercises per body part. There are many different workout routines broken down by body part(s). If you need to change your routine, or learn more about bodybuilding this app is the best! Thank you Jeff!
Like A Pro Bodybuilder - Bodybuilding app & workout plans by IFBB Pro Jeff Long at App Store analyse
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Description
LIKE A PRO SHOWCASES IFBB PRO BODYBUILDER JEFF LONGS PERSONAL GYM WORKOUTS & EXERCISES, AS WELL AS STRENGTH AND WEIGHT TRAINING ROUTINES.
If youre passionate about bodybuilding, fitness and weight training, you can now easily draw inspiration from IFBB Pro Jeff Longs personal gym workouts and exercises.
Like A Pro provides you with over 3 months worth of challenging exercices and bodybuilding workouts. New workouts by Jeff are added on a regular basis!
Like A Pro features over 34 muscle group pairings and over 160 exercices. Thats a total of 85 bodybuilding workouts that were an integral part of IFBB Pro Jeff Long’s contest preparation.
---------------------------------------
HERES WHAT OUR CUSTOMERS ARE SAYING:
---------------------------------------
"Great app! Lots of workouts for every muscle group !"
"Best workout database! Better than having a partner."
"This is a great app, well organized, easy to use, comprehensive, and fast response. Thank you so much for sharing your knowledge with us."
"Jeffs workouts have always been first-class. Now this app beautifully integrates them into my phone, so I can have then at my finger tips. Great work!"
============================
FEATURES
============================
Figuring out which muscle groups to work on the same day is challenging, but now you can learn how Jeff Long pairs up!
---------------------------------------
Included strength and weight training pairings are:
---------------------------------------
• ABDOMINALS
• BACK
• BACK & BICEPS
• BACK & CALVES
• BACK & CHEST
• BACK & HAMS
• BACK & TRAPS
• BACK, TRAPS & CALVES
• BACK, TRAPS & REAR DELTS
• BICEPS & TRICEPS
• BICEPS, TRICEPS & CALVES
• CHEST & ABS
• CHEST & BACK
• CHEST & BICEPS
• CHEST & SHOULDERS
• CHEST & SIDE DELTS
• CHEST & TRICEPS
• CHEST, TRICEPS & CALVES
• HAMS & CALVES
• HAMS & QUADS
• QUADS
• QUADS & CALVES
• QUADS & HAMS
• QUADS, HAMS & CALVES
• SHOULDERS
• SHOULDERS & ABS
• SHOULDERS & BICEPS
• SHOULDERS, BICEPS & CALVES
• SHOULDERS, BICEPS & TRICEPS
• SHOULDERS, TRAPS & BICEPS
• SHOULDERS & TRICEPS
• SHOULDERS, TRICEPS & BICEPS
• TRICEPS & BICEPS
---------------------------------------
Tips from the Pro
---------------------------------------
• TRAINING SPLITS: Learn how Jeff trains throughout the week, when and how he schedules his pairings, and when he rests.
• CARDIO GUIDE: Jeffs 16-week cardio program to maximize fat burning before a competition.
• NUTRITION SUGGESTIONS: Browse Jeffs suggestions to optimize your meals throughout the day.
---------------------------------------
Rest timer
---------------------------------------
From any workout screen, press and hold to activate or reset the rest timer. Tap to exit.
---------------------------------------
Support amateurs athletes
---------------------------------------
You get to promote and encourage amateur bodybuilders aiming to become Pros! The app features up-and-coming athletes for you you to vote for. 5% of Like A Pros proceedings will be redistributed among the featured amateurs who received the most user votes.
============================
SUPPORT & FEEDBACK
============================
If you encounter any problem with Like A Pro, please email us directly ([email protected]) as opposed to leaving a negative review. It is difficult for us to help you if we cant answer back. It also helps us and other users when we receive emails from you. Thank you!
Read more
If youre passionate about bodybuilding, fitness and weight training, you can now easily draw inspiration from IFBB Pro Jeff Longs personal gym workouts and exercises.
Like A Pro provides you with over 3 months worth of challenging exercices and bodybuilding workouts. New workouts by Jeff are added on a regular basis!
Like A Pro features over 34 muscle group pairings and over 160 exercices. Thats a total of 85 bodybuilding workouts that were an integral part of IFBB Pro Jeff Long’s contest preparation.
---------------------------------------
HERES WHAT OUR CUSTOMERS ARE SAYING:
---------------------------------------
"Great app! Lots of workouts for every muscle group !"
"Best workout database! Better than having a partner."
"This is a great app, well organized, easy to use, comprehensive, and fast response. Thank you so much for sharing your knowledge with us."
"Jeffs workouts have always been first-class. Now this app beautifully integrates them into my phone, so I can have then at my finger tips. Great work!"
============================
FEATURES
============================
Figuring out which muscle groups to work on the same day is challenging, but now you can learn how Jeff Long pairs up!
---------------------------------------
Included strength and weight training pairings are:
---------------------------------------
• ABDOMINALS
• BACK
• BACK & BICEPS
• BACK & CALVES
• BACK & CHEST
• BACK & HAMS
• BACK & TRAPS
• BACK, TRAPS & CALVES
• BACK, TRAPS & REAR DELTS
• BICEPS & TRICEPS
• BICEPS, TRICEPS & CALVES
• CHEST & ABS
• CHEST & BACK
• CHEST & BICEPS
• CHEST & SHOULDERS
• CHEST & SIDE DELTS
• CHEST & TRICEPS
• CHEST, TRICEPS & CALVES
• HAMS & CALVES
• HAMS & QUADS
• QUADS
• QUADS & CALVES
• QUADS & HAMS
• QUADS, HAMS & CALVES
• SHOULDERS
• SHOULDERS & ABS
• SHOULDERS & BICEPS
• SHOULDERS, BICEPS & CALVES
• SHOULDERS, BICEPS & TRICEPS
• SHOULDERS, TRAPS & BICEPS
• SHOULDERS & TRICEPS
• SHOULDERS, TRICEPS & BICEPS
• TRICEPS & BICEPS
---------------------------------------
Tips from the Pro
---------------------------------------
• TRAINING SPLITS: Learn how Jeff trains throughout the week, when and how he schedules his pairings, and when he rests.
• CARDIO GUIDE: Jeffs 16-week cardio program to maximize fat burning before a competition.
• NUTRITION SUGGESTIONS: Browse Jeffs suggestions to optimize your meals throughout the day.
---------------------------------------
Rest timer
---------------------------------------
From any workout screen, press and hold to activate or reset the rest timer. Tap to exit.
---------------------------------------
Support amateurs athletes
---------------------------------------
You get to promote and encourage amateur bodybuilders aiming to become Pros! The app features up-and-coming athletes for you you to vote for. 5% of Like A Pros proceedings will be redistributed among the featured amateurs who received the most user votes.
============================
SUPPORT & FEEDBACK
============================
If you encounter any problem with Like A Pro, please email us directly ([email protected]) as opposed to leaving a negative review. It is difficult for us to help you if we cant answer back. It also helps us and other users when we receive emails from you. Thank you!
Like A Pro Bodybuilder - Bodybuilding app & workout plans by IFBB Pro Jeff Long screenshorts
ASO analyse Like A Pro Bodybuilder - Bodybuilding app & workout plans by IFBB Pro Jeff Long app for iPhone and iPad
| # | Term | Store county | Place | Priority |
|---|---|---|---|---|
| 1 | bodybuilding app | 14 | ⭐️⭐️⭐️⭐️ |
Competitors of Like A Pro Bodybuilder - Bodybuilding app & workout plans by IFBB Pro Jeff Long application
Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | 3.99 CAD |
| China | 18 CNY |
| France | 3.49 EUR |
| Germany | 3.49 EUR |
| Italy | 3.49 EUR |
| Netherlands | 3.49 EUR |
| Portugal | 3.49 EUR |
| Spain | 3.49 EUR |
| Poland | 3.49 EUR |
| UK | 2.99 GBP |
| India | 249 INR |
| Japan | 370 JPY |
| Korea, Republic Of | 999.99 KRW |
| Poland | 13.99 PLN |
| Russia | 229 RUB |
| Turkey | 19.99 TRY |
| USA | 2.99 USD |
| Korea, Republic Of | 3.29 USD |
| Ukraine | 2.99 USD |
Available for devices
iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,Reviews
Lots of great info
Not worth it!
Its simple a routine app. You can get it from any bodybuilding site. Those are simple routines. Usually 4 sets of each exercise. Not worth it at all. Improve the app, add some nutritional guide and supplement review. Otherwise its not worth the money.
Features great content!
Finally a simple app that features great content. I get really good inspiration from this IFBB Pro. Slick design.
Great app
I did grest progress with this app 4$ is nothing when you could pay more than 100$ for personnal trainer , just look video of exercice and if im not sure about some training i ask some ppl in my gym !
4/5
Buona app! Però bisognerebbe essere aggiornata con esercizi e programmi nuovi di tanto in tanto...
Love it!
Hey Jeff, I love this app! Works great!
Scott
Great app! Lots of workouts for every muscle group !
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