WOD: daily training & workout at App Store analyse

App power index: 176 (based on ranks around App Stores today)
Sports Health & Fitness
Developer: Alexander Senin
Price: 0 free
Current version: 2.1.2, last update: 4 years ago
First release : 19 Jul 2014
App size: 123.96 Mb
4.6 ( 5536 ratings )
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Estimation application downloads and cost

> 3.87k
Monthly downloads
~ $ 1.58k
Estimation App Cost


WOD "Workout of the day" - your best helper in daily interval trainings.

The app sums up the experience of thousands hours of his creators - professional athletes and fitness instructors. If you aim at improvement of yourself and your body, and way from the home to the gym takes more time than workout itself - then this app for you!


The app contains more than 100 detailed written workouts, grouped in 4 basic consistent sections:
- Warm-ups - easy short workouts for warming-up
- Gymnastics - workouts created with body weight exercises
- Cardio - running, rope jumping etc - everything that makes heart beat faster and a breath deeper.
- Weightlifting - exercises with the bar, kettlebellls.


The main advantage of WOD "Workout of the day" is possibility to choose a new workout every day. Every workout has its own feature (Warm up, Gymnastics, Cardio, Weightlifting, Gymnastics+Cardio, Gymnastics+Weightlifting, Weighlifting+Cardio, Weightlifting+Gymnastics+Cardio) and level of complexity from easy to difficult. Also you can generate your own workout using presented exercises or yours.

The programm WOD "Workout of the day" is created by people who got a great experience in sport and fitness. We understand that detailed description cant tell about all the nuances of exercise because everyone is unique. So in case of answers and difficulties we recommend you to consult a sport or fitness instructor.


The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.

Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $0.99 per month, while the yearly subscription is $5.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.

Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.
Terms of use: http://iostudio.hostenko.com/terms/

Sections:
1) Warm ups (open)
2) Gymnastics (open)
3) Cardio
4) Weightlifting
5) Gymnastics+Cardio
6) Gymnastics+Weightlifting
7) Weightlifting+Cardio
8) Weightlifting+Gymnastics+Cardio
9) Your own workous

The results of workouts is saved in Log. You can share it on facebook, twitter and other social networks.


May your workouts be successful and productive!
Read more
# Term Store county Place Priority
1 alexander senin 8
2 workout bar 9 ⭐️⭐️⭐️⭐️
3 hiit cardio training 15 ⭐️⭐️
4 daily cardio 19 ⭐️⭐️
# App Common words
1 WOD Timer: hiit training timer 20
2 Fit30: Home Workouts Exercise 17
3 Daily Cardio Workout 17
4 Enjoy Exercise Hypnosis PRO 14
5 Kettlebell workout - hiit wod 13
6 Interval Round Timer for Boxing, Circuit & HIIT 13
7 HIIT High Intensity Intervals 13
8 Koi Tabata Timer - HIIT Training & Tabata Timer 13
9 Курсы валют ЦБ 13
10 Barbell workout training hiit 13
11 Leg workout HIIT training wod 13
12 Workout Timer - tabata hiit 13
13 SuperNotes - note and location 13
14 Workout app - instructor for interval wod and hiit tabata training 13
15 Arm workout - trainer for arms 13
16 HIIT Workout - training schedule in a week with sport exercise fitness 13
17 Posture - trainings for back 13
18 Dumbbell workout HIIT trainer 13
19 Workout - HIIT training & WOD 13
20 Strike a pose - posing guide or photo posing tutorial for photographer and fashion model 13
21 Strike a pose - posing guide or photo poses tutorial for photographer and fashion model 13
22 Abs Workout HIIT training wod 13
23 Butt workout - trainer for leg 13
24 Intervals Timer - For Pro HIIT & Tabata Training 12
25 HIIT Interval Training Timer - training timer 12
26 Interval Timer - Tabata Timer 12
27 HIIT Interval Timer 11
28 HIIT Workout Trainer LegButt Core Arm Gym Workouts 11
29 7 Min Cardio to Burn Fat in Daily Fitness Routine 10
30 Sit Ups - 6 pack abs trainings 10
31 HIIT • Workouts & Timer 10
32 马甲线视频宝典 9
33 Daily Cardio Workout - Trainer 9
34 Daily Cardio Fitness Workouts 9
35 FitGirl Pro – Your Personal Cardio, Resistance and Workouts Trainer for Optimum Weight Loss, Muscle Strength and Staying Fit 9
36 Cardio HIIT Training Timer Pro 9
37 Cardio Fitness Exercises - Aerobic Workouts and Training 9
38 30 Day Cardio Fitness Challenges ~ Daily Workout 9
39 Active by POPSUGAR 9
40 xFit Cardio – Daily Workout to Lose Belly Fat and Gain Endurance 9
41 Daily Burn: At Home Workouts 8
42 Daily Bodyweight Workouts 8
43 Daily Cardio Workout Training 8
44 Global Cycle Coach: Your In-Door Cycling App 8
45 Workout app - instructor for interval wod and hiit training 8
46 Interval Timer Pro 8
47 Seconds Interval Timer 7
48 Seven: 7 Minute Workout 7
49 Motion Traxx: HIIT Workouts 7
50 WeightLoss Workout-HomeFitness 7
Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,
Пожалуйста!

Приложение отличное,пожалуйста внесите изменения в качестве: 1) регулировать время перед начало работы, за 3 секунды не успеваешь приготовиться к выполнению; 2) добавьте возможность корректировать, уже имеющиеся комплексы; 3) внесите графу с указаниями весов при выполнение комплексов, так как иногда забываешь с каким весом выполнял комплекс. Спасибо за программу, надеюсь мои пожелания будут учитаны при следующих обновлениях.

Обновления своих приложений автор собирается вообще делать!?

Обновления своих приложений автор собирается вообще делать!? Многие год не обновлялись! Разработчики,негоже выпускать приложения,брать за них с людей деньги и потом забрасывать эти приложения...

Мне нравится:)

5+

То, что нужно

Отличное приложение

Супер!

Очень хорошее приложение! Спасибо!

Отзыв

Отличное приложение!

Супер

Очен удобно, мне понравилось!!

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