Besides helping us with our mindfulness, it help us meet other people in the journey of perusing attention to life. I love it!
Estimation application downloads and cost
Description
YOU-app is the simple, science-based way to reach your goals. Stressed? Want to live happier? Looking to up your productivity? We all have it in us, but knowing how to get there is not always obvious. We do too much at once, get discouraged, and slip back into our old routines.
YOU-app is based on the science of sustainable behavior change: there’s magic in small actions. The app encourages you to take small steps – micro-actions – that over time add up to large change.
This is not an app to hijack your attention. We only want a minute of your day, and we help you create positive, lasting change – one small action at a time.
Based on science. Made for busy people.
WHAT PEOPLE ARE SAYING
“Quite simply, [YOU-app] makes you feel good, and there isnt a lot of technology out there that can claim to do this" -Aatif Sulleyman, Trusted Reviews
“At first I was skeptical. It was amazing to realize after just a few weeks that my life management skills had actually improved” -Satu, Finland
”The effect of micro-actions is extremely powerful! A few minutes of morning reading is like small seeds for improvement in the medium term” -YOU-user
WHAT YOU’LL GET:
+ Top knowledge, bite-sized: Our micro-actions are based on world-class research, books and articles - condensed into simple, actionable tips. Baby steps, baby.
+ Science, simply: We guide you through the science of micro-actions and behavioral learning – so you can discover the brain-friendly magic of making it small
+ Daily inspiration: We surprise you every day with a new action, idea or insight to keep you going! Stay anonymous, but take the opportunity to tap into a large community for inspiration from around the world.
+ Habit building: Creating habits is the best way to make changes stick. Pick your favorites and repeat to build a new habit!
+ Master mighty goals: Want to stress less, master your mornings, sleep better or get an attitude of gratitude? Our action packs have you covered.
+ Micro-nudges: When life gets busy it’s good to get a gentle nudge in the right direction. Allow notifications and we’ll be that angel on your shoulder.
Contact us: [email protected]
Interested in our solutions for the workplace? [email protected]
Read more
YOU-app is based on the science of sustainable behavior change: there’s magic in small actions. The app encourages you to take small steps – micro-actions – that over time add up to large change.
This is not an app to hijack your attention. We only want a minute of your day, and we help you create positive, lasting change – one small action at a time.
Based on science. Made for busy people.
WHAT PEOPLE ARE SAYING
“Quite simply, [YOU-app] makes you feel good, and there isnt a lot of technology out there that can claim to do this" -Aatif Sulleyman, Trusted Reviews
“At first I was skeptical. It was amazing to realize after just a few weeks that my life management skills had actually improved” -Satu, Finland
”The effect of micro-actions is extremely powerful! A few minutes of morning reading is like small seeds for improvement in the medium term” -YOU-user
WHAT YOU’LL GET:
+ Top knowledge, bite-sized: Our micro-actions are based on world-class research, books and articles - condensed into simple, actionable tips. Baby steps, baby.
+ Science, simply: We guide you through the science of micro-actions and behavioral learning – so you can discover the brain-friendly magic of making it small
+ Daily inspiration: We surprise you every day with a new action, idea or insight to keep you going! Stay anonymous, but take the opportunity to tap into a large community for inspiration from around the world.
+ Habit building: Creating habits is the best way to make changes stick. Pick your favorites and repeat to build a new habit!
+ Master mighty goals: Want to stress less, master your mornings, sleep better or get an attitude of gratitude? Our action packs have you covered.
+ Micro-nudges: When life gets busy it’s good to get a gentle nudge in the right direction. Allow notifications and we’ll be that angel on your shoulder.
Contact us: [email protected]
Interested in our solutions for the workplace? [email protected]
YOU: Small actions, big change screenshorts
ASO analyse YOU: Small actions, big change app for iPhone and iPad
| # | Term | Store county | Place | Priority |
|---|---|---|---|---|
| 1 | you-app - micro-actions for health and happiness | 1 | ⭐️ | |
| 2 | youapp | Italy | 1 | ⭐️⭐️⭐️⭐️⭐️ |
| 3 | you_app | 1 | ||
| 4 | movement lifestyle | 11 | ⭐️⭐️ | |
| 5 | vida health inc | 13 |
Competitors of YOU: Small actions, big change application
Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,Reviews
Lovely
Muito bom!
Adorei esse aplicativo, vai me ajudar muito esse ano!
Amazing personal coach
Simple and powerful actions that you can pick and follow at your own pace or with the amazing and supportive community. Think of 100% positive Instagram design to help you progress in your life!
Tolle App!
Jeden Tag gibt es eine kleine Aktion, mit der man eine Veränderung starten kann um gesunder und positiver den Tag zu gestalten. Ob man nun mehr Wasser statt zuckrige Getränke trinkt, seine Obstschale auffüllt oder einfach nur einmal die Natur geniesst. Und das ganze teilt man in der Community. Toller Ansporn, tolle App.
Great app!
Love the idea, the community is great also the app
Good job Jamie
I saw your app on snapchat (go follow him) and downloaded it immediately! I like it very much, especially the nice design...
make better feel better
which app actually improves your life day by day? this one offers easy micro actions that help you to feel better in different parts of your life. you can choose what they might be. the actions are presented visually and are easy to follow. you dont need a ton of tools or preparation for them. a large part is food but besides that there are actions on mindfulness, activity or simply a friendly reminder to take quality time and just feel good about yourself. the choice to complete an action is yours - always. see what other members do to improve and let them help motivate you! share experiences and help others to archieve their goals. no harm done right? quite the opposite!
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