30 Day Fitness - Workout Plan & Workout Program at App Store analyse

App power index: 120 (based on ranks around App Stores today)
Health & Fitness Lifestyle
Developer: RL Technology, LLC
Price: 0 free
Current version: 1.4, last update: 6 years ago
First release : 02 Feb 2016
App size: 49.86 Mb
4.8 ( 7248 ratings )
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Estimation application downloads and cost

> 2.64k
Monthly downloads
~ $ 1.08k
Estimation App Cost


We’re going to let you in on a little secret...it doesn’t take eight to 12 weeks to start seeing results from a workout program. This app shows you a four week workout program that is designed for beginners with the goals of strengthening, hypertrophy and fat loss, Just 3 to 6 days per week of this muscle endurance and strength training program will get you over the proverbial hump, where many others fail and/ or give up and set the stage for a lifetime of gains.

Our Fitness App has the most POPULAR 30 day challenges to help tone up and boost your core muscles and body strength to the max !

Heres What You Get:

CHALLENGES
EXERCISES
RECIPES

PREMIUM FEATURES

- Personal Trainer
- How to exercises
- Video Demonstration

HEALTH & FITNESS TIPS


- Most importantly, send and receive unlimited messages for FREE
+ More features than we have room to tell you about!


SOCIALLY CONNECTED

You can stay connected with the Fitness App through a variety of our online social media tools. The tools described below allow the Fitness App to share information with you quickly, using Instagram, Twitter and Facebook give you the option to engage in a real-time conversation with the Fitness App.


VIDEOS

The Official "30 Day Fitness" YouTube channel. Find all the exclusive videos on how to stay healthy and fit. Facts and fictions about the industry and many more.

There’s tons more waiting for you. Just download the app and enjoy.

CHALLENGES

- 30 DAY ABS CHALLENGE
- 30 DAY SQUAT CHALLENGE
- 30 DAY PLANK CHALLENGE
- 30 DAY BEACH BODY CHALLENGE
- 30 DAY PUSH UP CHALLENGE
- 30 DAY LBD CHALLENGE

WORKOUT VIDEOS

HEALTHY EATING

DIETS & WEIGHT LOSS

Do you want flat abs and better core? Do you want a flat tummy? Take the 30 Day Fitness Challenge with our app for FREE!

* Challenge tracker to cross off days you have completed to keep track of your progress.
* Video instructions for all the workouts with step by step guide.
* Daily reminder alarm so that you never miss a single day of the challenge.
* Share your progress with friends on Facebook, Twitter, Email and more!
* Stay updated and connected with others on our Facebook and Twitter pages.


30 Day Fitness is a simple 30 day workout plan. You do a number of ab exercises each day. There are rest days to make sure you get proper recovery time. The intensity of the exercises increase slowly and by the end of this 30 day ab workout plan, you will definitely have better abs. This routine is suitable for both men and women.


Just install this app and follow the routine daily. Tick off the days you have competed to keep track of your challenge progress. Dont cheat! Its as simple as that.
You can also track your progress and share it with your friends via Facebook, Twitter, Email and more!

Please seek medical advice prior to commencement.

Download 30 DAY FITNESS Today!
Read more
# Term Store county Place Priority
1 30 day fitness - workout plan & workout program 1
2 workout program 10 ⭐️⭐️⭐️⭐️
# App Common words
1 Squats 100 - 30 days workout challenge 3
2 30 Day Whole Foods Meal Plan 3
3 BodyPursuit 3
4 The 12 Week Weight Loss Challenge - Calorie Tracker With Food Diary and Workout Exercise Plans 3
5 Pushups 100 - 30 days workout challenge 3
6 Situps 100 - 30 days workout challenge 3
7 30 Day Beginner Home Workout Challenge to Lose Weight in a Month 3
8 30 Day Fitness | Workout Plan & Workout Programs+ 3
9 Lose Weight 30 Days Hypnosis 3
10 30 Day Leg Workout Challenge for Shaping and Toning Strong Legs 3
11 Squats 100 Free - 30 days workout challenge 3
12 30 Day Weight Loss Program 3
13 MyFitnessPal: Calorie Counter 2
14 WeightWatchers 2
15 Fitbod Workout & Fitness Plans 2
16 Powerlifter - 531 Weightlifting Log 2
17 Great Abs Workout 2
18 EVOLUTION 3:59 Workout Program 2
19 Abs Core Workout Fat Free Body 2
20 Ease into 5K: run walk interval training program 2
21 Ultimate 90 Day Workout And Fitness Program 2
22 Fitness Point: Home & Gym 2
23 Strong Workout Tracker Gym Log 2
24 Gorilla Workout: Build Muscle 2
25 JEFIT Workout Planner Gym Log 2
26 Heather Scott Fitness Challenge - Workout Program 2
27 7 Minute Workout Weight Loss 2
28 7 Minutes Workout Program 2
29 Abs & Core Workout Program 2
30 Gorilla Workout Lite: Bodyweight Fitness Program 2
31 Yoga Workout Challenge 2
32 LoseWeightIn30Days▶ 1
33 The 30 Day Fitness Challenge 1
34 Weight Gain Workouts Food Diet 1
35 ABS Workout - Fitness Tracker 1
36 30 Day Plyometrics Workout Challenge for Maximum Vertical and Agility 1
37 Ultra Fitness: Gym, Home Workout & Meal Plans 1
38 25 Minute Workout Tracker 1
Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,