7 minute Workout - Get fit quickly with high intensity full body interval training at App Store analyse
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Description
The "7 Minute Workout" is a research-backed high intensity workout program. It is published in the leading research journal ACSM(American College of Sports Medicine). Its simple but effective and it requires no equipments. This workout can be done anywhere anytime.
It’s the perfect workout routine for busy people. Perform 12 exercises for 30 seconds, with a 10 second breaks in between. Research shows that this routine is proven to boost your metabolism and increase strength!
All exercises can be done with body weight and implements easily acquired in almost any setting (e.g., home, office, hotel room, etc.). The exercise order allows for a total body exercise to significantly increase the heart rate while the lower, upper, and core exercises function to maintain the increased heart rate while developing strength.
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It’s the perfect workout routine for busy people. Perform 12 exercises for 30 seconds, with a 10 second breaks in between. Research shows that this routine is proven to boost your metabolism and increase strength!
All exercises can be done with body weight and implements easily acquired in almost any setting (e.g., home, office, hotel room, etc.). The exercise order allows for a total body exercise to significantly increase the heart rate while the lower, upper, and core exercises function to maintain the increased heart rate while developing strength.
7 minute Workout - Get fit quickly with high intensity full body interval training screenshorts
ASO analyse 7 minute Workout - Get fit quickly with high intensity full body interval training app for iPhone and iPad
| # | Term | Store county | Place | Priority |
|---|---|---|---|---|
| 1 | the 7 minute workout - get fit quick with high intensity interval training | 2 | ⭐️⭐️ | |
| 2 | Quick Fit - 7 Minute Workout, Abs, and Yoga | USA | 4 | ⭐️⭐️⭐️⭐️ |
Competitors of 7 minute Workout - Get fit quickly with high intensity full body interval training application
| # | App | Common words |
|---|---|---|
| 1 | 7 Minute TV Workout | 10 |
| 2 | 7 Minute Workout App | 8 |
| 3 | Quick Fit - 7 Minute Workout, Abs, and Yoga | 8 |
| 4 | CRUNCH ~Six Pack in 30 Days | 5 |
Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | 1.39 CAD |
| China | 6 CNY |
| France | 1.09 EUR |
| Germany | 1.09 EUR |
| Italy | 1.09 EUR |
| Netherlands | 1.09 EUR |
| Portugal | 1.09 EUR |
| Spain | 1.09 EUR |
| Poland | 1.09 EUR |
| UK | 0.99 GBP |
| India | 79 INR |
| Japan | 120 JPY |
| Poland | 4.99 PLN |
| Russia | 75 RUB |
| Turkey | 4.49 TRY |
| USA | 0.99 USD |
| Korea, Republic Of | 1.09 USD |
| Ukraine | 0.99 USD |
Available for devices
iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,Other apps from AUXZO
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