Estimation application downloads and cost
Description
The Advanced Lifter is an ambitious app designed to support a very wide range of workouts: everything from cardio to body weight exercises to dumbbells at home to body building to competitive power lifting. Unlike most apps it is centered around the idea of a *program* which is essentially a set of workouts put together by an expert which include automatic progression according to how well you perform each exercise.
There are currently 25 built-in programs and 235 exercises. With an in-app purchase you can edit the built-in programs or design your own program. The app supports a *lot* of different options for different types of exercises, to progress between different versions of an exercise, and to vary volume/intensity to manage recovery times. Each exercise includes a short user-editable description along with a link to more information or a video.
Lots of configuration options are also supported: you can tell the app which plates you want to use for a particular exercise, whether you have micro-plates, how heavy the barbell or collars are, how long to rest for each exercise, and whether you want to deactivate an exercise within a workout.
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There are currently 25 built-in programs and 235 exercises. With an in-app purchase you can edit the built-in programs or design your own program. The app supports a *lot* of different options for different types of exercises, to progress between different versions of an exercise, and to vary volume/intensity to manage recovery times. Each exercise includes a short user-editable description along with a link to more information or a video.
Lots of configuration options are also supported: you can tell the app which plates you want to use for a particular exercise, whether you have micro-plates, how heavy the barbell or collars are, how long to rest for each exercise, and whether you want to deactivate an exercise within a workout.
ASO analyse Advanced Lifter app for iPhone and iPad
# | Term | Store county | Place | Priority |
---|---|---|---|---|
1 | starting strength | 18 | ⭐️⭐️⭐️⭐️ |
Competitors of Advanced Lifter application
Application availability
Available in countries
Country | Price |
---|---|
Canada | free |
China | free |
France | free |
Germany | free |
Italy | free |
Netherlands | free |
Portugal | free |
Spain | free |
Poland | free |
UK | free |
India | free |
Japan | free |
Korea, Republic Of | free |
Poland | free |
Russia | free |
Turkey | free |
USA | free |
Korea, Republic Of | free |
Ukraine | free |