Die Idee hinter der App ist gut aber leider nur für den puren Anfänger gut. Man kann keine Übungen tauschen oder ergänzen. Was soll ich tun wenn ich statt den PC jetzt Klimmzüge mache? Oder gar schon auf die Texas Method wechseln möchte? Aber vielleicht kommt das alles noch mit der Zeit. Wir werden sehen ob die Updates Verbesserungen bringen
Estimation application downloads and cost
Description
------ The Official Starting Strength App * 4.8 Star Average Rating -------
The Starting Strength Method is the fastest, most efficient and straightforward way to increase total body strength for complete beginners.
======
Heres some reviews from our users
5/5
"What do you get when you combine the best method to get stronger with detailed instructional videos, thorough explanations AND an actual day to day program? THIS APP! Finally! Perfect for both beginners and experienced lifters and worth much more than the price I paid for. Thank you Starting Strength!
5/5
"Ive tried 2-3 other apps. Ive kept paper logs. Nothing has been easier to use than this app. I couldnt figure out why I couldnt enter my warm up sets...its because you dont need to! You enter your work set weight and it tells you exactly what to load on the warmup-ups..."
5/5
"Wonderful, straight-forward way to keep DOING THE PROGRAM. A simple and clear way to apply the SS principles and track your work.”
5/5
"Like others, I was on the fence about buying this app to help kickstart my starting strength program. This app deserves its high average rating, and you should pull the trigger if you are reading this.”
5/5
"I tried a few free apps before buying this app, this one is well worth the money. Best app out there for barbell training"
======
Mark Rippetoes "Starting Strength" has sold over 500,000 copies worldwide and considered the most productive method in existence for anyone beginning a strength training program.
"The best book ever written on strength training" - Jim Wendler, champion powerlifter.
++++++++++
Features:
- Complete, easy-to-follow instructions for performing the basic barbell exercises: the squat, press, deadlift, bench press and power clean.
- Walks you through the famous Starting Strength Novice Program -- shows you how to start, what weight to add and when to add extra exercises.
- Enough programs to get you through the first year of training including accessory exercises of chinups and back extensions.
- Designed for use at the gym with quick access to multiple angle videos and photo instructions of each exercise.
- Lift instructions and diagrams from the Starting Strength Book by Mark Rippetoe.
- Interactive logging tools journal your strength progression.
- Warmup and workset calculator shows you exactly how many plates to put on each side of the bar.
- Workset Rest Timer, customisable for each exercise.
- Customise your progression for each exercise.
- Add and save additional notes for each workout, and access previous notes easily.
- Never lose your training data again! Cloud Sync backs up your training log data and restores it across multiple devices.
- Download training log data as CSV (requires account)
- Helpful hints and tutorials help you learn and progress safely.
- How to program the basic exercises into the most effective program for long-term progress.
- Metric (kgs) or Imperials (lbs), and change at any time.
Have any comments, questions or suggestions? Please email us at [email protected]
Read more
The Starting Strength Method is the fastest, most efficient and straightforward way to increase total body strength for complete beginners.
======
Heres some reviews from our users
5/5
"What do you get when you combine the best method to get stronger with detailed instructional videos, thorough explanations AND an actual day to day program? THIS APP! Finally! Perfect for both beginners and experienced lifters and worth much more than the price I paid for. Thank you Starting Strength!
5/5
"Ive tried 2-3 other apps. Ive kept paper logs. Nothing has been easier to use than this app. I couldnt figure out why I couldnt enter my warm up sets...its because you dont need to! You enter your work set weight and it tells you exactly what to load on the warmup-ups..."
5/5
"Wonderful, straight-forward way to keep DOING THE PROGRAM. A simple and clear way to apply the SS principles and track your work.”
5/5
"Like others, I was on the fence about buying this app to help kickstart my starting strength program. This app deserves its high average rating, and you should pull the trigger if you are reading this.”
5/5
"I tried a few free apps before buying this app, this one is well worth the money. Best app out there for barbell training"
======
Mark Rippetoes "Starting Strength" has sold over 500,000 copies worldwide and considered the most productive method in existence for anyone beginning a strength training program.
"The best book ever written on strength training" - Jim Wendler, champion powerlifter.
++++++++++
Features:
- Complete, easy-to-follow instructions for performing the basic barbell exercises: the squat, press, deadlift, bench press and power clean.
- Walks you through the famous Starting Strength Novice Program -- shows you how to start, what weight to add and when to add extra exercises.
- Enough programs to get you through the first year of training including accessory exercises of chinups and back extensions.
- Designed for use at the gym with quick access to multiple angle videos and photo instructions of each exercise.
- Lift instructions and diagrams from the Starting Strength Book by Mark Rippetoe.
- Interactive logging tools journal your strength progression.
- Warmup and workset calculator shows you exactly how many plates to put on each side of the bar.
- Workset Rest Timer, customisable for each exercise.
- Customise your progression for each exercise.
- Add and save additional notes for each workout, and access previous notes easily.
- Never lose your training data again! Cloud Sync backs up your training log data and restores it across multiple devices.
- Download training log data as CSV (requires account)
- Helpful hints and tutorials help you learn and progress safely.
- How to program the basic exercises into the most effective program for long-term progress.
- Metric (kgs) or Imperials (lbs), and change at any time.
Have any comments, questions or suggestions? Please email us at [email protected]
Starting Strength Official screenshorts
ASO analyse Starting Strength Official app for iPhone and iPad
| # | Term | Store county | Place | Priority |
|---|---|---|---|---|
| 1 | starting strength | 2 | ⭐️⭐️⭐️⭐️ | |
| 2 | muscle and strength | 18 | ⭐️⭐️⭐️⭐️ |
Competitors of Starting Strength Official application
Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | 49.99 CAD |
| China | 228 CNY |
| France | 39.99 EUR |
| Germany | 39.99 EUR |
| Italy | 39.99 EUR |
| Netherlands | 39.99 EUR |
| Portugal | 39.99 EUR |
| Spain | 39.99 EUR |
| Poland | 9.99 EUR |
| UK | 34.99 GBP |
| India | 3499 INR |
| Japan | 5000 JPY |
| Korea, Republic Of | 49000 KRW |
| Poland | 199.99 PLN |
| Russia | 2990 RUB |
| Turkey | 999.99 TRY |
| USA | 34.99 USD |
| Korea, Republic Of | 9.89 USD |
| Ukraine | 39.99 USD |
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,Reviews
Die Idee ist gut
Top App zum Buch.
Durch die App hat man immer alles im Handy dabei. Die wichtigsten Artikel und Anleitungen aus dem Buch sind dabei, ebenso Videos und Tipps um noch mal schnell was zu checken. Top ist auch die Planung des Trainings samt Aufwärmsätze und Steigerung der Gewichte. Dies wird komplett durch die App gemanagt.
Best way to get strong
Great app and a great strength and conditioning programme.
Perfekt
die App überzeugt auf den zweiten Blick....sie ist wie das Gleichnamige Buch, simpel und auf den Punkt gebracht. Wer nach SS trainiert der hat in der App einen tollen Begleiter, aus dem Arbeitsgewicht werden Automatisch Aufwärmsätze berechnet und das ganze gespeichert. Buchausschnitte und kurze Videos zu den Übungen sind vorhanden....
Great app
Its about time this sort of app was released! Its great to be able to quickly reference parts of the Starting Strength book without carrying around the book with you. The ability to track your workouts is also great. The only reason I gave it 4 stars instead of 5 is because the workout tracker doesnt allow you to switch exercises for pull-ups/back extension version of the program. Please add that in! Great job otherwise.
Wish it worked...
The app ute self seems to be great. I say "seems to be" because the first time I tried to use it while in the gym, as opposed to entering an already completed workout, it crashed, and would not start back. I completely shut it down, even power cycled my phone, but now it wont work. If it would work, it would definitely be a 5 star app, and well worth the $8.99 price tag. As it stands now, for me at least, its essentially useless until they update it again.
Great app, keeps crashing
I dont often have expectations for apps, but I do expect if I pay $8.99 for an app I shouldnt have to delete it and reload it every time I workout. Newest update makes it constantly crash. Will update this review once this is fixed.
Other apps from Shabu Pty Ltd
Similar apps
