Plank: Abs Workout for Men at App Store analyse

App power index: 100 (based on ranks around App Stores today)
Sports Health & Fitness
Developer: RoboBot Studio
Price: 0 free
Current version: 1.1.5, last update: 1 year ago
First release : 01 Sep 2018
App size: 35.68 Mb
4.0 ( 1840 ratings )
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Estimation application downloads and cost

> 2.2k
Monthly downloads
~ $ 900
Estimation App Cost


Plank Bot challenge you to maintain a plank pose for several minutes using different plank combos. This app will guide you through increasing difficult plank exercise levels helping you to get flat abs and strong core.

Plank pose available inside the app are suitable for both men and women. To achieve best results, practice 5 min plank workout each day.

At more advanced levels, plank timer can be customized to your planking needs.
There are also several 30 day plank challenge that you can accept to challenge yourself.

No other exercise is needed when you can have different types of planks, as planking is a great way to build muscles and overall balance of your body.
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# Term Store county Place Priority
1 abdominales en 30 días Spain 11 ⭐️⭐️⭐️⭐️⭐️
2 six sides 12 ⭐️⭐️⭐️⭐️
3 30 day plank challenge free 17
# App Common words
1 WATE 6 On Your Side News 10
2 Super HexAD 10
3 Idaho News 6 Boise Twin Falls 10
4 Dice. 10
5 Hexagon Merged Cube - Six Sides Bricks Puzzle Game 10
6 Hex Puzzle-Six Sides Unroll & Unblock Tiles Slide 10
7 Blackjack with Side Bets & Cheats 10
8 Six O'Clock High 10
9 Powerplay Football 10
10 ThumbFan Keyboard 10
11 Hex Puzzle Six Sides Block Hexa Fit 9
12 Hex Puzzle Classic 1010 9
13 The 30 Day Abs Challenge 9
14 Knoxville Weather - WATE 8
15 六合彩助手 8
16 LightSword Knight Wars 8
17 Legs Workout at Home 7
18 Six Pack in 30 Days - 6 Pack 7
19 Six Pack Abs + Fat Burn Diet 7
20 Flat stomach workouts - FitBot 7
21 30 Day Fitness at Home 7
22 Six Pack in 30 Days 7
23 30 Day Squat And Abs Challenge 7
24 Time to Roll 7
25 ABS Workout - 6 pack 30 days 6
26 30 Days To Six Pack Abs 6
27 Mr. Red Spotter - Jump forward and dodge shape to escape the falling squares 5
28 Dice for Apple Watch 4
29 The Plank Challenge 4
30 Men's Plank 30 Day Challenge FREE 2
31 30 Day Toned Arms Challenge 2
32 30 Day Plank Fitness Challenge 2
33 Plank - 30 Days of Challenge 2
34 The 30 Day Plank Challenge 2
35 30 Day Plank Challenge - challenge yourself 2
36 30 Day Plank Fitness Challenges Workout 2
37 30 Days Plank 2
38 30 Day Plank Challenge 2
39 30 Day Ab Challenge - Amazing 6 Pack Abs Workouts 2
40 Women's Plank 30 Day Challenge FREE 2
41 30 Day - Plank Challenge 2
42 30 Day Thigh Slimmer Challenge 2
43 Toned Tummy Lite: 30 Day Ab Challenge for Women 2
44 London Leagues 2
45 30 Day Thigh Slimming Fitness Challenges 2
46 30 Day Firm Butt Fitness Challenges 2
47 Six Pack - 30 Day Ab Challenge 2
48 30 Day Toned Arms Fitness Challenges 1
49 CrowdScores Referee 1
Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Ukraine free
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,