Les abdos étant déjà un exo chiant a faire, voilà une super appli. Lapplication fontionne super bien elle est simple et motivante. Dans la même famille d application il y a pour les pompes et les squatt. On regrettera que tout les exercices ne soit pas Sur la même application. Et bien sur pas en français, mais bon, on sen sort très bien Quand même. C étais juste une question de respect pour le consommateur français. Peut être télécharger sans soucis. Il faut savoir que ce nest pas lapplication qui fais les abdos mais vous ;)
Estimation application downloads and cost
Description
If youre serious about increasing your core strength, follow this six week training program and youll soon be on your way to completing 200 consecutive sit-ups!
Think theres no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!
No doubt some of you can already do 100 consecutive sit-ups, but lets face it, youre in a big minority. Most of you reading this wont even be able to manage 20 sit-ups. Actually, Im sure many of you cant even do 10.
However, it really doesnt matter which group you fall into. If you follow the progressive sit-ups training program, Im positive youll soon be able to do 200 sit-ups!
For a full body workout try the Twenty Chinups, One Hundred Pushups and Two Hundred Squats programs too.
Read more
Think theres no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!
No doubt some of you can already do 100 consecutive sit-ups, but lets face it, youre in a big minority. Most of you reading this wont even be able to manage 20 sit-ups. Actually, Im sure many of you cant even do 10.
However, it really doesnt matter which group you fall into. If you follow the progressive sit-ups training program, Im positive youll soon be able to do 200 sit-ups!
For a full body workout try the Twenty Chinups, One Hundred Pushups and Two Hundred Squats programs too.
Two Hundred Situps: Strengthen Your Core screenshorts
ASO analyse Two Hundred Situps: Strengthen Your Core app for iPhone and iPad
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Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | 2.79 CAD |
| China | 12 CNY |
| France | 1.99 EUR |
| Germany | 1.99 EUR |
| Italy | 1.99 EUR |
| Netherlands | 1.99 EUR |
| Portugal | 1.99 EUR |
| Spain | 1.99 EUR |
| Poland | 1.99 EUR |
| UK | 1.99 GBP |
| India | 160 INR |
| Japan | 240 JPY |
| Russia | 149 RUB |
| Turkey | 6.99 TRY |
| USA | 1.99 USD |
| Korea, Republic Of | 2.19 USD |
| Ukraine | 1.99 USD |
Available for devices
iPhone3GS, iPhone4, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus,Reviews
Enfin!!!
Mise a jour svp
Une appli simple et efficace sans connection Facebook ou autre nécessaire, ce que japprécie. Jamais assez motivé pour finir les 6 semaines mais jy retourne régulièrement et recommence. Les résultats sont visibles au bout de 2 semaines. Il manque juste une mise a jour pour que le rimer sonne aussi lorsque lapplication est en arrière plan.
Its freezing
Its a great application as the other 3 (push ups, pull ups, squats), but the application is freezing on Week 2 Day 3. After I enter the values (<default> <default> <default> <26> <50>), I hit enter, then it freezes. I dont know what to do. Please, help!
OK
Komme ganz gut durch das Trainingsprogramm und mache gute Fortschritte. Schön ist der Counter für die Pausen zwischen den Übungen, so braucht man nicht dauernt auf die Uhr schauen.
Nice redesign
Please, bring the New Design to 100 pushups and 20 chinups !!!!!!!!
Zu simpel
Die App tut nicht viel mehr als erwartet, sie gibt abgängig vom Leistungsniveaus einen Trainingsplan aus und protokolliert die Wiederholungen. Es gibt aber keine Übungsvorschläge für die verschiedenen Muskelgruppen. Die Bedienung ist funktional und das Userinterface langweilig.
Wunderbares Tool
Eigentlich keine Verbesserungsvorschläge außer vielleicht eine Konektivität zu Facebook. Einziger Knackpunkt: ich möcht nich mit 200 aufhören. Was soll also danach kommen? Vielleciht die möglichkeit des Aufstocken oder sowas?! Darum nur Vier von 5
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