.....ist genial.....und bringt echt einiges....würde ich sofort wieder kaufen...
Estimation application downloads and cost
Description
For a full body workout, check out our other applications:
100 Pushups, 200 Situps and 20 Chinups!
If youre serious about increasing your leg strength and basic fitness, follow this six week training program and youll soon be on your way to completing 200 consecutive squats!
Think theres no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!
No doubt some of you can already perform an impressive number of consecutive squats, but lets face it, youre in a big minority. Most of you reading this wont even be able to manage 20 squats. Actually, Im sure many of you cant even do 10.
However, it really doesnt matter which group you fall into. If you follow the progressive squats training program, Im positive youll soon be able to do 200 squats!
Read more
100 Pushups, 200 Situps and 20 Chinups!
If youre serious about increasing your leg strength and basic fitness, follow this six week training program and youll soon be on your way to completing 200 consecutive squats!
Think theres no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!
No doubt some of you can already perform an impressive number of consecutive squats, but lets face it, youre in a big minority. Most of you reading this wont even be able to manage 20 squats. Actually, Im sure many of you cant even do 10.
However, it really doesnt matter which group you fall into. If you follow the progressive squats training program, Im positive youll soon be able to do 200 squats!
Two Hundred Squats: Strengthen Your Lower Body screenshorts
ASO analyse Two Hundred Squats: Strengthen Your Lower Body app for iPhone and iPad
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Competitors of Two Hundred Squats: Strengthen Your Lower Body application
Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | 2.79 CAD |
| China | 12 CNY |
| France | 1.99 EUR |
| Germany | 1.99 EUR |
| Italy | 1.99 EUR |
| Netherlands | 1.99 EUR |
| Portugal | 1.99 EUR |
| Spain | 1.99 EUR |
| Poland | 1.99 EUR |
| UK | 1.99 GBP |
| India | 160 INR |
| Japan | 240 JPY |
| Russia | 149 RUB |
| Turkey | 6.99 TRY |
| USA | 1.99 USD |
| Korea, Republic Of | 2.19 USD |
| Ukraine | 1.99 USD |
Available for devices
iPhone3GS, iPhone4, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus,Reviews
Spitzenklasse!
Less than expected
Much better explanations and directions on the website.
No workout information loads.
I just bought this app, and it does not contain any workout plans! day 0, week 0, reps 0. I fail to see how I will get to 200 squats with this plan. I did buy the 100 push ups and 200 sit-ups and they both have a full work out regiment. I like the idea of the workout regime, but this app just does not work. Save yourself the two dollars.
iPad version ??
Awaiting an iPad version. Working out the legs is ideal for weight loss since it covers a large percentage of body muscles than any other workouts .
Polecam
Świetny program.
Dobra aplikacja
Dobra aplikacja, mam z tej serii trzy, faktycznie działają - wspierają. Trochę słaba szata graficzna, ale ogólnie OK.
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