7 Minute Beginner Cardio Workout for At Home Low Impact Fat Loss at App Store analyse

App power index: 110 (based on ranks around App Stores today)
Lifestyle Health & Fitness
Developer: Heckr LLC
Price: 0 free
Current version: 1.0, last update: 6 years ago
First release : 13 Jul 2015
App size: 27.68 Mb
4.2 ( 8352 ratings )
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Estimation application downloads and cost

> 2.42k
Monthly downloads
~ $ 990
Estimation App Cost


Based on the scientific 7 minute workout template Beginner Cardio focuses on bringing the most quick and effective workout program to strengthen, tone, and improve your cardiovascular skills. We’ll be burning tons of calories and fat along the way as well! In Beginner Cardio we’ll be performing a scientifically proven workout template that uses exercises like:

- Squat Thrusts
- Lunges
- High Knees
- Calf Raises
- Push Ups

Every exercise is accompanied by a real-life video demonstration to perfect your form and technique.

Follow along the workout with our built-in timer and alarms so you always know what is coming up and when to switch exercises.

So what are you waiting for? If you’re ready to get the body you’ve always wanted this is the perfectly quick and effective workout to get them!
Read more
# Term Store county Place Priority
1 7 minutes workout for beginners 7
2 cardio barre 14 ⭐️⭐️⭐️⭐️
3 work out at home 17
# App Common words
1 7 Min Total Body Workout at Home or Office Lite 14
2 7 Minute Circuit Training Workout: At Home Cardio, Weights, and Bodyweight Exercises 14
3 seven minutes exercises & workout -- get fit quick with high intensity interval training 12
4 The 2 Minute Workout 12
5 Workout challenge music playlists & video guides Pro version - Enjoy the perfect aerobics exercise 12
6 Workout challenge music playlists & video guides - Enjoy perfect aerobics exercise for weight loss and six pack abs 12
7 7 Minute Cross Training At Home Workout for Women 12
8 7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT) 12
9 Barre Fit: Ballet Bar Workout 11
10 Sweat Cardio and Yoga 11
11 Above the Barre X 11
12 Zenrez 11
13 exhale mind body spa 11
14 The Workout Barre 11
15 Avant-Barre 11
16 Barre Co. 11
17 Barre Fitness 11
18 Cardio Barre 11
19 NEIGHBORHOOD barre 11
20 ClassPass: Fitness, Spa, Salon 10
21 Power Life Yoga Barre Fitness 10
22 Pop Physique 9
23 7 Minutes Yoga For Beginners 9
24 Yoga Pilates Barre 9
25 Basic Yoga & Pilates: 7 Minute for Beginners Back, Neck & Shoulder Pain Physio-Therapy PRO 9
26 Basic Yoga & Pilates: 7 Minute for Beginners Back, Neck & Shoulder Pain Physio-Therapy FREE 9
27 7 Min Total Body Workout at Home or Office Pro 9
28 Barre Body Pilates 6
29 Pilates ProWorks 6
30 Yoga Workout-Do Yoga At Home 6
31 Home workout personal trainer 6
32 Barre Harmony 6
33 SQM2 Workout at work 6
34 Fit Me - Fitness workout at home free 6
35 7 Minute Home Workouts - Full Body Workout and Fast Weight Loss by HIIT Exercises to Burn Fat 6
36 Hundred PushUps : Train Your Body At Home 6
37 Get fit at home:#1 workout builder 6
38 inBalance Fitness and Wellness 5
39 Bluegrass Barre 5
40 Barre Element 5
41 Fit30: Home Workouts Exercise 5
42 Bodhi Barre 5
43 Fitness Exercise - Ab workout at home 7 minute work out plans & routine 5
44 Enjoy Exercise Hypnosis 5
45 7 Minute Belly Fat Burner Workout: At Home Midsection Shaping and Toning 5
46 Workout of the Day (WOD) at Home - CrossFit Enthusiastic Trainer for a Full Body Fat Meltdown 5
47 Fitness Workout - Hit the Gym at Home 5
48 Core Power Iron - daily workout abs at home 5
49 Burnalong 5
50 WeightLoss Workout-HomeFitness 4
Available in countries
Country Price
Canada 2.79 CAD
China 12 CNY
France 2.29 EUR
Germany 2.29 EUR
Italy 2.29 EUR
Netherlands 2.29 EUR
Portugal 2.29 EUR
Spain 2.29 EUR
Poland 2.29 EUR
UK 1.99 GBP
India 159 INR
Japan 240 JPY
Poland 8.99 PLN
Russia 149 RUB
Turkey 8.99 TRY
USA 1.99 USD
Korea, Republic Of 2.19 USD
Ukraine 1.99 USD
Available for devices
iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,