Schade, im deutschen Store nur auf Englisch
Fitness for Weight Loss PRO: training plans with short high-intensity workouts to perform at home every day at App Store analyse
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Description
The only fitness app on the App Store designed specially for weight loss.
This refined approach to 7-minutes workouts will make fitness serve your goals!
======================
SMART TRAINING PROGRAM
- 4 weeks, 1 workout per day, about 10 minutes per training;
- auto-adjusted training plan for every week: prevents your body from getting used to the workload;
- alternation of low- and high-intensity workouts: lets you recover and regain strength;
- gradual workload increase, rest periods and exercise order change: achieve top results in less time;
- 3 levels of training: suits any person;
- no need to worry about anything: just follow the plan.
EASY WORKOUT MODE
- full video, audio guidance to each of 74 exercises;
- breathing instructions: audio & visualization for each exercise;
- landscape & portrait modes;
- easy access to your music, podcasts and audio books right from the app.
TRACK YOUR PROGRESS
- calories burned counting;
- weight tracking;
- calories/weight/training progress graphics;
- calendar to stay informed;
- achievements to stay motivated.
MOREOVER
- easy sharing to Facebook & Twitter;
- simple integration with fitness networks: Fitbit, MapMyFitness;
- synchronization with Apple Health;
- no equipment, you can train anytime and anywhere;
- one-time content upload: no need to be online for your training.
====================
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.
Follow us!
Facebook: https://www.facebook.com/RedRockApps
Twitter: @RedRockApps
Instagram: @RedRockApps
Read more
This refined approach to 7-minutes workouts will make fitness serve your goals!
======================
SMART TRAINING PROGRAM
- 4 weeks, 1 workout per day, about 10 minutes per training;
- auto-adjusted training plan for every week: prevents your body from getting used to the workload;
- alternation of low- and high-intensity workouts: lets you recover and regain strength;
- gradual workload increase, rest periods and exercise order change: achieve top results in less time;
- 3 levels of training: suits any person;
- no need to worry about anything: just follow the plan.
EASY WORKOUT MODE
- full video, audio guidance to each of 74 exercises;
- breathing instructions: audio & visualization for each exercise;
- landscape & portrait modes;
- easy access to your music, podcasts and audio books right from the app.
TRACK YOUR PROGRESS
- calories burned counting;
- weight tracking;
- calories/weight/training progress graphics;
- calendar to stay informed;
- achievements to stay motivated.
MOREOVER
- easy sharing to Facebook & Twitter;
- simple integration with fitness networks: Fitbit, MapMyFitness;
- synchronization with Apple Health;
- no equipment, you can train anytime and anywhere;
- one-time content upload: no need to be online for your training.
====================
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.
Follow us!
Facebook: https://www.facebook.com/RedRockApps
Twitter: @RedRockApps
Instagram: @RedRockApps
Fitness for Weight Loss PRO: training plans with short high-intensity workouts to perform at home every day screenshorts
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Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | 2.79 CAD |
| China | 12 CNY |
| France | 1.99 EUR |
| Germany | 1.99 EUR |
| Italy | 1.99 EUR |
| Netherlands | 1.99 EUR |
| Portugal | 1.99 EUR |
| Spain | 1.99 EUR |
| Poland | 1.99 EUR |
| UK | 1.99 GBP |
| India | 160 INR |
| Japan | 240 JPY |
| Russia | 149 RUB |
| Turkey | 6.99 TRY |
| USA | 1.99 USD |
| Korea, Republic Of | 2.19 USD |
| Ukraine | 1.99 USD |
Available for devices
iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus,Reviews
Nur englisch
Bonne app!!
Jaime beaucoup!
Génial
Cette appli est super bien faite et dune efficacité remarquable. Jai eu peur dêtre déçu par une app de téléphone et suis parti avec un a priori négatif, mais jai eu tort ! Simple, efficace, progressif ! Elle a vraiment tout pour elle !
Problème de langue
Je croyais que cétait en français
Genial et très complet
Super app avec une super prof toujours souriante. Langlais est élémentaire et avec la video accompagnant chaque exercice, aucun problème de compréhension. Allez jy retourne... one, two..
I do not recommend this for beginners
Les videos explicatives sont bien foutues. Mais en dehors de ca, je trouve que laccompagnement est mauvais. On lance la seance et une serie de videos explicatives sur comment faire l exercice, demarre. Mais aller au rythme des videos est impossible, il faut faire pause entre chaque video, ne serait ce que pour se placer pour l exercice suivant. ( mais les videos senchainent sans laisser ces qqs secondes de preparation ex: passer de debout à allongé sur un tapis) Le warm up dure 90secondes et ne fait que l echauffement de une jambe par exemple, cest tres rapide et a moins de stopper la video entre chaque exercice, je vois mal comment faire. Je ne recommande pas cette app pour les debutants. Je ne la recommande pas du tout. Les videos sont bien expliquees mais les seances sont a mon sens, mal pensées.
Cant connect to Fitbit...
I would like to connect to Fitbit, but it doesnt while the others do (Run, Walk, Bike)
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