Pull Ups - 0 to 20 pull up challenge workout coach at App Store analyse

App power index: 200 (based on ranks around App Stores today)
Utilities Health & Fitness
Developer: Charles Vanderhoff
Price: 0 free
Current version: 1.4.6, last update: 6 years ago
First release : 24 Jun 2016
App size: 18.6 Mb
4.0 ( 2080 ratings )
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Estimation application downloads and cost

> 4.4k
Monthly downloads
~ $ 1.8k
Estimation App Cost


Build upper body strength, physique, and stamina with pull ups! This app is great for beginners working on their first pull up, or advanced athletes looking to get 50+ pull ups.

Features:
- 11 pull up training plans
- Personal record tracking
- Keep track of the total amount of pull ups completed across all workouts
- Training history
- Customizable workout reminder notifications
- Warm up routines for each workout

Directions:
1. Before you begin a program test your maximum number pull ups.
2. Once you know how many pull ups you can do choose a training level that is appropriate for you.
3. Use the rest timer to rest between each set of pull ups.
4. Ensure you rest the proper amount of time between each workout. The default rest time is 2 days (48 hours). Keep in mind the workout reminders can be changed under Settings if you want to rest for a different amount of time between workouts.
5. After you complete a level start on the next one. Youll be doing 50 pull ups before you know it!
Read more
# Term Store county Place Priority
1 the one minute workout 6
2 super trainer Germany 9 ⭐️⭐️⭐️⭐️⭐️
3 gratis arm workout 11 ⭐️
4 workout bar 13 ⭐️⭐️⭐️⭐️
5 pull ups 15 ⭐️⭐️
6 20 «minutes France 16 ⭐️⭐️⭐️⭐️⭐️
7 20 minutes France 20 ⭐️⭐️⭐️⭐️⭐️
# App Common words
1 Call Voice changer Allogag 10
2 Beginner's Workout 10
3 Prenatal & Postnatal Workout 10
4 Workout App: Power 20 10
5 Tone Up In 20 Minutes 10
6 20 Minutes – Le journal 10
7 20 Minute Ab Workouts Free: Power 20 10
8 20 Minute Butt Workouts Free: Power 20 10
9 20 Minute Workouts: Power 20 10
10 20 Minutes, news en continu 10
11 Funcall - Voice Changer & Rec 10
12 Arm Workout Upper-Body-Strength Routine 10
13 Upper Body Smash Boot-Camp - Arm Cardio Workout 10
14 20 minutes - Actualités 10
15 Arm Workouts Free 9
16 30 Minutes – Goal planner 9
17 30 Minutes Chicken Meals 9
18 Hot Run Army Workout 9
19 Arms Workout 9
20 Got A Minute For Your Health - one minute fitness workouts to get you standing, combat prolonged sitting and relieve low back pain 9
21 1 Minute Desk Workout 9
22 Get fit at home:#1 workout builder 9
23 Timy - timer, stopwatch, laps 9
24 One-Moment Meditation 9
25 Grateful: A Gratitude Journal 9
26 The One Minute Workout 9
27 1 minute motivation daily video.player for YouTube 9
28 One-Minute Meditation 8
29 MiniTimer 15 (One-Tap 15 Minute Timer/Alarm Clock) 8
30 MiniTimer 30 (One-Tap 30 Minute Timer/Interval Alarm) 8
31 1 minute Micro Training 8
32 30 Minutes of Everything 8
33 One Song Workout 8
34 Prenatal Workout - 20 Minute Exercises for Pregnancy 7
35 7 minute workout. Women health fit body plan 7
36 1 to 100 Numbers Challenge 7
37 1-Minute Mood Wins 7
38 Find My Fitbit ++ 7
39 1-Minute Wellness Wins 7
40 1-Minute Weight Wins 7
41 20 Minute Meals - Jamie Oliver 7
42 Learn Chess in 30 Minutes - Chess for Beginners 7
43 MiniTimer 5 (One-Tap 5 Minute Timer/Alarm Clock) 7
44 Aerobics Weight Loss Routine - Cardio Arm Workout 6
45 Daily Arm Workout - Trainer 6
46 MyTraining Workout Tracker Log 6
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48 30 Day Push Up Challenge - Arm & Bicep Workouts 6
49 A Keepy Uppy 3D : Kick Ups - The Best Super Soccer Ball Juggling Football Skills Game 2014 6
50 Daily Arm Workout Challenge for physical fitness to maintain muscle strength 6
Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, Watch4, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, Watch5, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,