Simple à comprendre, facile à utiliser et bien détaillé
Estimation application downloads and cost
Description
Use the 1 Month Squat Challenge app to exercise your legs, butt and thighs! Can you make it to day 30? Your workouts may start off easy but theyll slowly increase in difficulty as you get to the end of the month. Use the challenge app to keep yourself motivated to build muscle and burn fat!
FEATURES:
- 30 days of squat exercises pre-programmed and ready to go
- Six levels of difficulty - find a challenge for any fitness level you are at
- Track your progress as you complete the 1 month squat challenge
- Rest days pre-programmed to allow muscle recovery
- Exercise Demo videos for each movement
- Reminds you to complete the days challenge
INCLUDED SQUAT EXERCISES:
- Air Squat
- Jump Squat
- Bottom Squat Hold
- Wall Sit
- Goblet Squat
- Jump Squat
- Deck Squat
- Forward Lunge
- Rear Lunge
- One Legged (Pistol) Squat
Read more
FEATURES:
- 30 days of squat exercises pre-programmed and ready to go
- Six levels of difficulty - find a challenge for any fitness level you are at
- Track your progress as you complete the 1 month squat challenge
- Rest days pre-programmed to allow muscle recovery
- Exercise Demo videos for each movement
- Reminds you to complete the days challenge
INCLUDED SQUAT EXERCISES:
- Air Squat
- Jump Squat
- Bottom Squat Hold
- Wall Sit
- Goblet Squat
- Jump Squat
- Deck Squat
- Forward Lunge
- Rear Lunge
- One Legged (Pistol) Squat
30 Day Squat Challenge - Legs & Thighs Workout screenshorts
ASO analyse 30 Day Squat Challenge - Legs & Thighs Workout app for iPhone and iPad
| # | Term | Store county | Place | Priority |
|---|---|---|---|---|
| 1 | jumpforward | 4 | ⭐️⭐️⭐️⭐️ | |
| 2 | jump forward | 5 | ⭐️⭐️⭐️⭐️ | |
| 3 | 30 day squat challenge free | 8 | ⭐️⭐️⭐️⭐️ | |
| 4 | 30 day butt challenge | 20 | ⭐️⭐️⭐️⭐️ |
Competitors of 30 Day Squat Challenge - Legs & Thighs Workout application
Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
Available for devices
iPhone3GS, iPhone4, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, Watch4, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, Watch5, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,Reviews
Super app
Well presented, easy to follow, good customer support
Well presented, easy to follow, good customer support
Awesome App
Love it!!
Very helpful & useful
This app reminds the user to start their workout time every 24 hours. Also, the sample video for each type of squat is very helpful for non-native speakers. I really appreciate the work theyve done. :)
iOS9対応をお願いします
とても分かりやすくて、続けてたのに バージョンアップしたら使えなくなった。 早急に対応をして欲しいです。
うーん
ノルマこなすにはいいと思います
かなり効く
色んな種類のスクワットメニューがあって、かなり効きます。また、タイマー機能もあるので、使いやすいです。1カ月やれば、効果が期待出来るかも
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