Relax Lite: Stress and Anxiety Relief at App Store analyse

App power index: 460 (based on ranks around App Stores today)
Lifestyle Health & Fitness
Developer: Saagara
Price: 0 free
Current version: 4.5, last update: 6 years ago
First release : 17 Dec 2010
App size: 73.25 Mb
4.6 ( 4096 ratings )
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Estimation application downloads and cost

> 10.12k
Monthly downloads
~ $ 4.14k
Estimation App Cost


** Voted Top Mind & Body App of 2014 by Leading Doctors **

Effective and rapid stress relief in 5 minutes.

De-stress with our guided breathing and meditation exercises that use calming music to promote relaxation. It’s an ideal stress management tool, being simple and intuitive.

Finding time to relax can be very difficult for most people. Our app can be easily integrated into your daily life. ""Relax"" by ""Saagara"" enhances the way you feel and leaves you with more energy, stamina, and focus. The more you use it, the better and more effective the results.

UNIQUE FEATURES
- Music cues that use distinct tones for each phase of breathing.
- A structured course that gradually reduces your breathing rate as you progress through the sessions.
- Guided Meditation features an 8 minute session that focuses on different parts of the body.
- Beautiful graphics
- Quick start feature
- In-app purchase opens up even more features including Intermediate and Advanced Breathing Sessions, and a 12 minute Guided Meditation Session.

HEALTH BENEFITS
Practicing deep breathing for only 5 minutes a day can reduce stress and stress-related illnesses. Practicing deep breathing has the following benefits:

1) Has an almost immediate relaxing effect.
2) Improves focus and reduces anxiety.
3) Lowers blood pressure and heart rate naturally.
4) Improves stamina and fitness by optimizing the usage of your lung capacity.
5) Works as a sleep aid for people affected with Insomnia.
6) Helps in pain management.
7) Helps in managing Headaches and Migraines.

**Available in English, French, and Chinese Languages

**Classic Mode is available in the Settings for the classic breathing exercise view.

Visit our website for more information: http://saagara.com
Make sure you check our our learning center for tips on yoga, diet, and being mindful: http://saagara.com/learning-center

Recommended by Leading Doctors
https://www.healthtap.com/apps/2279
Read more
# Term Store county Place Priority
1 relax lite: stress and anxiety relief 1 ⭐️⭐️⭐️⭐️
2 anxiety meditation 14 ⭐️⭐️
# App Common words
1 Complete Relaxation: Lite 20
2 Relax Meditation: Guided Mind 20
3 Headspace: Mindful Meditation 14
4 Mindful Meditation Pro 14
5 7 Cups: Online Therapy & Chat 11
6 Sanvello: Anxiety & Depression 11
7 Insight Timer–Meditate & Sleep 11
8 Aura: Meditation & Sleep, CBT 11
9 Calm 10
10 MyLife Meditation 10
11 Meditation & Relaxation Music 10
12 Stress Relief Relax Meditation 9
13 Stress Relief Hypnosis: Anxiety, Relax & Sleep 9
14 Take a Break! Meditations 9
15 Anxiety Relief Hypnosis 9
16 At Ease Anxiety Relief 9
17 Relax and Relieve Stress NOW With Chinese Massage Points - FREE Acupressure Trainer 9
18 Cure Stress - unique technique for relief of anxiety, pain, stress, insomnia and more 9
19 Yoga Poses for Stress Relief 9
20 Relax - Stress and Anxiety Relief 9
21 Free Relaxing Nature Sounds and SPA Music 9
22 Meditation Oasis: Simply Being 9
23 Harmony Self Hypnosis 9
24 Stress Relief Affirmations 8
25 Abide: Bible Meditation Prayer 8
26 Guided Mind 8
27 Hear and Now: Breathe for Stress & Anxiety Relief 8
28 Relax Meditation P: Mindfulness Sounds White Noise 8
29 Anxiety Relief Hypnosis PRO 7
30 Happify: for Stress & Worry 7
31 Guided Meditation Daily: Calmy 7
32 Sleep Well Hypnosis PRO 7
33 Naturespace: Relax Sleep Dream 6
34 Meditation Studio 6
35 meditation and relaxation: meditation music free 6
36 Simple Habit Sleep, Meditation 5
37 Meditation & Sleep by Verv 3
38 Ten Percent Happier Meditation 3
39 Breethe: Sleep & Meditation 3
40 Stress Guide: HRV & Meditation 3
41 Zen Sand: Relaxing Games 2
42 Welltory: Heart Rate Monitor 2
43 Anxiety Calm, Depression Help & Chat App :Relieved 2
44 Digipill: Guided Meditation 2
45 Recolor: Coloring Book. 2
46 The Mindfulness App 2
47 Chakra Meditation Balancing 2
48 Zen: Guided Meditation & Sleep 1
49 Meditation and Relaxation Pro 1
Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, Watch4, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, Watch5, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,