7 Minute Weight Loss Workout at App Store analyse

App power index: 100 (based on ranks around App Stores today)
Health & Fitness
Developer: Stefan Roobol
Price: 0 free
Current version: 1.1, last update: 6 years ago
First release : 05 Dec 2017
App size: 56.81 Mb
4.8 ( 3248 ratings )
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Estimation application downloads and cost

> 2.2k
Monthly downloads
~ $ 900
Estimation App Cost


To transform your body, to get fit, to be healthy and to feel great you gotta exercise.

With multiple workout plans have a lot of variety. Not just to make you stronger and more fit, but to make sure you keep losing weight.

No gym? No problem!
The 7 minute weight loss workout involves a series of 12 bodyweight exercises that require only a chair and a wall, performed at about 80% intensity.

We put together multiple bodyweight-only workouts designed to kickstart your fat loss.

The workouts take just 7 minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science.
With multiple settings (like work and rest time) and the option to create your own workouts you can customize everything to your needs.

The app provides effective and efficient muscle building and fat loss workouts.

Proven Benefits of a 7-Minute Workout:
- Fat Loss and Weight Loss
- Improved VO2 Max
- Decreased Insulin Resistance

Features of the app:
- Different workout types, all focussed on losing weight
- Track your progress to help you stay motivated; with comprehensive statistics and several achievements.
- Live training with a timer and instructions
- Customizable settings; amount of circuits, time per exercise, rest time and more
- List of bodyweight exercises with clear images and instructions
Read more
# Term Store county Place Priority
1 7 minutes workout for beginners 5
2 7 minute workout weight loss 13 ⭐️
3 7 minute butt workout 18
4 7 minute workout for fat burn 20
# App Common words
1 7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT) 12
2 seven minutes exercises & workout -- get fit quick with high intensity interval training 12
3 7 Minute Cross Training At Home Workout for Women 12
4 The 2 Minute Workout 12
5 Workout challenge music playlists & video guides Pro version - Enjoy the perfect aerobics exercise 12
6 Workout challenge music playlists & video guides - Enjoy perfect aerobics exercise for weight loss and six pack abs 12
7 7 Minute Beginner Cardio Workout for At Home Low Impact Fat Loss 11
8 7 Minute Circuit Training Workout: At Home Cardio, Weights, and Bodyweight Exercises 11
9 Stark Fitness 9
10 Basic Yoga & Pilates: 7 Minute for Beginners Back, Neck & Shoulder Pain Physio-Therapy FREE 9
11 7 Min Total Body Workout at Home or Office Lite 9
12 Basic Yoga & Pilates: 7 Minute for Beginners Back, Neck & Shoulder Pain Physio-Therapy PRO 9
13 7 Min Total Body Workout at Home or Office Pro 9
14 7 Minute Ab,Butt & Leg Workout 9
15 7 Minutes Yoga For Beginners 9
16 7 minute workout for aerobic exercise plus fitness guide 8
17 7 Minute Belly Fat Burner Workout: At Home Midsection Shaping and Toning 8
18 7 Minute Thigh and Butt Blaster Workout for Getting A Thigh Gap 8
19 7 Min Cardio to Burn Fat in Daily Fitness Routine 8
20 7 Minute workout personal trainer app and daily workout training program for flat abs plus fast calorie burn 8
21 7 Minute workout for iPhone - The Best personal trainer plus daily workout for flat abs & fast calories burn 8
22 7 minutes workout schedule - Cardio for fat loss 8
23 7 Minute Abs Workout Training 8
24 7 Minute Workout Free - Short Exercises to Burn Calories 8
25 7 Minute Workout For Fat Burn - With High Intensity Interval Training Challenge 8
26 xFit Cardio – Daily Workout to Lose Belly Fat and Gain Endurance 8
27 CRUNCH ~Six Pack in 30 Days 7
28 P4P 7 Minute Workout 7
29 Scientific 7 Minute - Cardio Burn Workout Schedule 7
30 7 Min Workout PRO 6
31 BURN ~ Weight Loss Workouts 6
32 Scientific 7 Minute Workout Schedule - Cardio Burn 6
33 7 Minute Workout Challenge Free - Your Daily Burn Fitness Routine 6
34 7 Min Yoga Poses Instructor & Sessions Exercises 4
35 7 Min Yoga Instructor Poses & Sessions Exercises 4
36 Beach Abs - 30 Day Ab Challenge by Michael Romero 3
37 Home Fat Burning Workout 3
38 WeightLoss Workout-HomeFitness 3
39 Exercise: At Home Workout App 3
40 Holistic Yoga Classes Studio 3
41 Hip Hop Dance Workout 3
42 7 Minute Yoga Routine 3
43 7 Minute Workout for Women 3
44 30 Day Fitness - Home Workout 3
45 Home Workout • Planner & Coach 3
46 7 Minute Abs Workout Pro + 3
47 Home Fitness Workout by GetFit 3
48 The 12 Week Weight Loss Challenge - Calorie Tracker With Food Diary and Workout Exercise Plans 2
49 Instant Abs: Workout Trainer 2
Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, Watch4, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, Watch5, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,