7 Minute Power Plank Workout at App Store analyse

App power index: 120 (based on ranks around App Stores today)
Health & Fitness
Developer: Engine Lane
Price: 0 free
Current version: 1.0, last update: 7 years ago
First release : 18 Oct 2013
App size: 2.35 Mb
4.2 ( 5792 ratings )
follow app

Estimation application downloads and cost

> 2.64k
Monthly downloads
~ $ 1.08k
Estimation App Cost


Working off the the highly successful 7 Minute High Intensity Workout
app ... the 7 Minute Power Plank Workout will work your core to its maximum in just
7 minutes. Six hard working plank exercises with a short burst of rest in between
will have you huffing and puffing and sweating your way to a stronger core. If you
do this Plank work out and dont feel the burn you are doing it wrong! With an
extremely easy to use interface you will be on your way to developing strong abs and
a strong core in no time!
Read more
# Term Store county Place Priority
1 7 minute workout app 15 ⭐️⭐️⭐️⭐️
2 free 7 minute workout app 16 ⭐️⭐️
# App Common words
1 7 Minute Workout 23
2 7 Minute Workout by C25K® 23
3 Seven: 7 Minute Workout 23
4 Exercise: At Home Workout App 23
5 7 Minute Workout Free - Short Exercises to Burn Calories 23
6 7 Minute Ab Workout Daily Sit Up Exercise 23
7 7 Minute Workout App by Track My Fitness 23
8 Ab Challenge - Daily 7 Minute Workout 20
9 7 Minute Workout - Free Hand Workout Challenge 20
10 7 Minute Workout (High Intensity Interval Training) 20
11 Kettlebell & Dumbbell Workout 19
12 7 Minute workout personal trainer app and daily workout training program for flat abs plus fast calorie burn 16
13 7 Minute Ab,Butt & Leg Workout 16
14 7 Minute Workout + Exercises 15
15 7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT) 14
16 7 Minute Ab Workout Free ~ A Belly fat workout for men and womens 13
17 7 minute butt workout challenge app for muscular sexy buns and tight booty 12
18 7 minute legs workout app for stretching exercises and physical fitness 10
19 7 minute cardio workout challenge app for healthy cardiovascular system and metabolic rate 9
20 Workout for Women: Fitness App 9
21 30 Day Fitness - Home Workout 9
22 CRUNCH ~Six Pack in 30 Days 9
23 BURN ~ Weight Loss Workouts 8
24 7 minute back fitness free workout app for building strong muscles 8
25 Free 7 Minute Workout App 8
26 Home Fitness: 7 Minute Workout 8
27 Home Workout • Planner & Coach 8
28 7 Minute Workout App 7
29 7 Minute Workout Challenge 5
30 Butt Workout & Fitness Coach 4
31 7 Minute Workout by Wonder 3
32 Daily Workout - 7 Minute High Extensive Exercise 3
33 7 Minute Daily Fitness Workout 3
34 J&J Official 7 Minute Workout 3
35 7分钟健身-最专业的移动健身教练 3
36 Scientific 7 Minute - Cardio Burn Workout Schedule 2
37 Muay Thai 7-7 Minute Workout for Muay Thai Fighters 2
38 7 Minute Workout Pro by C25K® 1
39 7 Minute Workout Fitness App 1
40 7 Minute Workout* 1
41 HiFit - 7 Minute Workout 1
42 7 Minute Workout Challenge Free - Your Daily Burn Fitness Routine 1
Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPhone3GS, iPadWifi, iPad3G, iPhone4, iPodTouchThirdGen, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,
Waste of time

This app clearly needs lots of work.No visuals,no way to control which positions and hardness you prefer. Big thumb down

Great Concept

No images. No timer. No help.

Useful

Simple and concise, wish you could add some variety and customization! And maybe notifications to remind you

Need pictures

Great way to stop & get them in. Need pics for newbies!

Simple and challenging

Easy to use and great workout

Awesome!

Simple and great app! Sync with jawbone UP is needed :)

Great Tool for Core Building

This is a great app for someone who likes to get a quick workout in and likes an interface that shows how much youre accomplishing. My only criticism is that some of these would be pretty difficult for beginners starting their core from scratch. My advice to them: download the app now. On the harder exercises go as long as you can and stop, each week try to take your time up 5-10 seconds. Get after it!

Read more App Reviews