Mindfulness 101 - Take a Mindful Minute Meditation Every Hour, Relax, Rest and Find Inner Peace at App Store analyse

App power index: 140 (based on ranks around App Stores today)
Lifestyle Health & Fitness Productivity
Developer: The Tree of Apps
Price: 0 free
Current version: 1.6, last update: 7 years ago
First release : 16 Apr 2015
App size: 62.03 Mb
4.4 ( 5504 ratings )
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Estimation application downloads and cost

> 3.08k
Monthly downloads
~ $ 1.26k
Estimation App Cost


Mindfulness - what is it all about?

It is a hot topic in the Western world at the moment. Bringing mindfulness into your day allows you to cope with difficult and painful thoughts, feelings & sensations.

Our app is a beginners guide to remind you to be mindful every day - for just one mindful minute every hour.

Mindfulness 101 app helps to reduce stress, increases self-awareness, create calmness and can help you focus more. No-one wants to be stressed out, so when the Mindfulness 101 app alerts you to be mindful - stop - breath - unwind - be calm - be happy.

Whatever you decide to do during your mindful minute meditation - do it with a grateful heart. You will feel the benefit that one minute can do for you during your stressful day.

Is 1 minute of mindfulness not enough? - then please continue to be mindful! Take the time out and allow your headspace to find that inner peace that you desire, dont stop at one minute keep going!

And if youre stressed out at work and have a headache - know that you can have a mindful minute whenever you need one. Just press our meditating girl on the home screen to start your mindfulness session.


~

“Restore your attention or bring it to a new level by dramatically slowing down whatever youre doing.”
Sharon Salzburg

~

“Work is not always required. There is such a thing as sacred idleness.”
George MacDonald

~

“The present moment is filled with joy and happiness. If you are attentive, you will see it.”
Thích Nhất Hạnh



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© 2015 The Tree Of Apps. All Rights Reserved.
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# Term Store county Place Priority
1 mindfulness 101 1
2 stop breath and think 5 ⭐️⭐️⭐️⭐️
3 stop breath think 5 ⭐️⭐️⭐️⭐️
4 stop think breath 5 ⭐️⭐️
5 tree focus 6 ⭐️⭐️⭐️⭐️
6 stop breathe and think 8 ⭐️⭐️⭐️⭐️
7 mindfulness & meditation app 11
8 mindful meditation 12 ⭐️⭐️
9 101 fitness France 13 ⭐️⭐️⭐️⭐️⭐️
10 mindfulness meditation free 20 ⭐️⭐️⭐️⭐️
# App Common words
1 MyLife Meditation 40
2 Breathe: Meditation, Mindfulness, and Stress Relief Button 40
3 Stop, Breathe & Think Kids 31
4 Breathe Get Energy & Depression Help By Calming Music, Sounds mixer 30
5 Guided Mindfulness Meditation 22
6 Headspace: Mindful Meditation 21
7 The Mindfulness App 18
8 Ten Percent Happier Meditation 17
9 Mindful Eating Hypnosis 17
10 Breethe: Sleep & Meditation 14
11 Relax Meditation: Guided Mind 14
12 3 Minute Mindfulness 13
13 INSCAPE: Meditation & Sleep 13
14 Zenify - Meditation and Mindfulness Training Techniques for peace of mind, stress relief and focus 11
15 Chakra Healing Music Relax 11
16 Lose Weight - Mindfulness Meditation for weight loss and mindful eating 11
17 Mindful Family Mindfulness App 11
18 101 Personal Development - Meditation coach app 10
19 Mindful Meditation Pro 10
20 Breathe | Calming Reminders For Mindful Breathing 10
21 Easy Mindful Meditation 10
22 Digipill: Guided Meditation 10
23 Sleep Mindful Hypnosis 10
24 Law of Attraction Mindful Meditations 10
25 Aura: Meditation & Sleep, CBT 10
26 5 Minute Meditations 9
27 HelloMind - Hypnosis & Therapy 9
28 Mindful Eating Hypnosis PRO 9
29 re-mindful 8
30 Calm 8
31 Zen Calm - Breathe and Relax 8
32 #Mindful - Positive Reminders 8
33 Mindbeat - Binaural Music 8
34 Mindfulness Daily 7
35 Mindful Quotes Of The Day 7
36 BetterMe: Mental Health 6
37 Mind Journey 6
38 Breathe+ Breath Timer Trainer 6
39 Harmony Self Hypnosis 6
40 Buddhism and Mindfulness Meditation 5
41 Tibetan Bowls Mindfulness Bell 5
42 Lotus Bud Mindfulness Bell 5
43 Welzen - Meditation app calm 5
44 Present - Guided Meditation 5
45 buddhify: meditation on the go 4
46 Busymind Mindfulness Meditation 4
47 Simply Relax NOW:Mindful Meditations for Anxiety 4
48 Meditation and Relaxation Pro 4
49 Mindfulness & Meditation App 3
50 MindPilot: Mindfulness Course & Meditation 3
Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,