I was looking for a simple app for something to boost my workout schedule. I found great all-around core exercises using bodyweight only here. Its a good foundation for my health program.
Estimation application downloads and cost
Description
Are you ready for a unique workout challenge? Use natural bodyweight exercises to look, feel and perform better in a fun and inspired way!
Join Greg Brookes, top personal trainer and international fitness educator, as he takes you through his own special blend of exercises.
Watch the videos to learn the exercises, then take the challenge against the built in timer. Have fun using the latest cutting edge exercises "on the go" using no equipment.
FEATURES:
- CLEAR EXPERT TUITION: each exercise is explained by Greg in detail along with ways to make the exercises easier or harder depending on your fitness level
- SCIENTIFIC EXERCISES: full body exercises that work with your body maximising strength & energy expenditure in the shortest time possible
- TAKE THE CHALLENGE: start the clock and run through the challenge one exercise at a time
- PROGRESS & IMPROVE: record your time and then try to beat your record each workout
FIVE STAR FEEDBACK:
"A great app, one of the best workouts I have ever done. The instructions and exercises are clear and simple but achieve results! Love it!!"
"This app is wonderful. The fact that it can be done anywhere without equipment is just great. A challenge that works the entire body, what could be better ???"
"A great simple workout, well demonstrated and set out. I really like the way that Greg shows you different levels of difficulty for each exercise."
"This workout is fantastic. I did this for a month while traveling South India. You dont need much room and it does not take very long to do."
"Brilliant app combined with clear instructions. If this doesnt impress you and make you feel as if youve not been training properly before, then your cheating:-)"
Brought to you by Greg Brookes, Personal Trainer, Health Writer and Natural Movement Expert
See Greg’s other Workout Challenges available here on the app store
Read more
Join Greg Brookes, top personal trainer and international fitness educator, as he takes you through his own special blend of exercises.
Watch the videos to learn the exercises, then take the challenge against the built in timer. Have fun using the latest cutting edge exercises "on the go" using no equipment.
FEATURES:
- CLEAR EXPERT TUITION: each exercise is explained by Greg in detail along with ways to make the exercises easier or harder depending on your fitness level
- SCIENTIFIC EXERCISES: full body exercises that work with your body maximising strength & energy expenditure in the shortest time possible
- TAKE THE CHALLENGE: start the clock and run through the challenge one exercise at a time
- PROGRESS & IMPROVE: record your time and then try to beat your record each workout
FIVE STAR FEEDBACK:
"A great app, one of the best workouts I have ever done. The instructions and exercises are clear and simple but achieve results! Love it!!"
"This app is wonderful. The fact that it can be done anywhere without equipment is just great. A challenge that works the entire body, what could be better ???"
"A great simple workout, well demonstrated and set out. I really like the way that Greg shows you different levels of difficulty for each exercise."
"This workout is fantastic. I did this for a month while traveling South India. You dont need much room and it does not take very long to do."
"Brilliant app combined with clear instructions. If this doesnt impress you and make you feel as if youve not been training properly before, then your cheating:-)"
Brought to you by Greg Brookes, Personal Trainer, Health Writer and Natural Movement Expert
See Greg’s other Workout Challenges available here on the app store
500 Bodyweight Challenge: The GB Workout Challenge Series screenshorts
ASO analyse 500 Bodyweight Challenge: The GB Workout Challenge Series app for iPhone and iPad
| # | Term | Store county | Place | Priority |
|---|---|---|---|---|
| 1 | 500 bodyweight challenge | 1 | ||
| 2 | fitness challenge | 16 | ⭐️⭐️⭐️⭐️ | |
| 3 | workout challenge | 19 | ⭐️⭐️⭐️⭐️ |
Competitors of 500 Bodyweight Challenge: The GB Workout Challenge Series application
Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
Available for devices
iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,Reviews
Simple and clear
Easy to understand and very intense
some of the best bw exercises. Tough workout! Great app!
Great
This is a really fantastic and challenging Workout with good instructional videos
Great no-equipment workout
I love this workout app. I get a great workout in less than 1/2 hour with no equipment. The instructional videos for each exercise are very helpful. Ive recommended this app to several people, although Im not sure that any of them have tried it because its tough!
Tuff stuff!
I need a break!
Simple
I find the workout simple but effective. When I travel the app is quite handy. Thanks Greg for this useful program.
Challenge
Great app and........ the fact that it is free really proves to me that Greg wants to truly help us!
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