7 Minutes Workout & Exercises at App Store analyse

App power index: 120 (based on ranks around App Stores today)
Lifestyle Health & Fitness
Developer: Shabira
Price: 0 free
Current version: 1.5, last update: 4 years ago
First release : 08 May 2014
App size: 50.84 Mb
4.2 ( 7392 ratings )
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Estimation application downloads and cost

> 2.64k
Monthly downloads
~ $ 1.08k
Estimation App Cost


Perform a Full Body Workout in just 7 Minutes Daily!

The App is based on the concept of Scientific 7 Minutes Workout method which includes 12 High-Intensity body weight exercises to be performed in rapid succession following a specific order, 30 secs per exercise with 10 secs of rest between each exercise.

Good thing is that you can complete a full body workout and derive maximum results with minimal investment. As it only requires:

- 7 Minutes of youre Time
- a Chair and a Wall and
- can be performed any where

Free App Features:

- Read Text Description of Exercises
- Watch the Online Video of Exercises
- Professionally Illustrated Examples
- Start, Stop & Pause the Workout
- Automatic Timers and Countdown
- Voice-over in English
- Reminds you daily

Upgrade & Un-lock more features like:

- Un-lock up to 7 more voice overs
- French, German, Arabic and Chinese Voice-overs available
- Track youre growth by looking at Calendar & Graph
- Adjust Exercise & Rest Time, Set Numbers

Download Our Fitness App Now - Its FREE!

DISCLAIMER: This concept of training requires you to perform 12 High-Intensity body weight exercises. Its highly recommended that you consult youre doctor, physician or trainer and seek professional advice to make sure that youre in a good physical condition to begin performing the exercises. You should understand that we are not a licensed medical care provider and represents that we have no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

You should also understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge the creators of this app from any and all claims or causes of action, known or unknown, arising out of ours or yours negligence.

IN ADDITION THIS LICENSED APPLICATION SHOULD NOT BE USED BY PREGNANT WOMEN OR INDIVIDUALS UNDER AGE 18.
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# Term Store county Place Priority
1 7 minutes workout free 4
2 7 minutes workout application 9
3 7 minutes workout France 9 ⭐️⭐️⭐️⭐️⭐️
4 7 min workout pro 18
5 workout 7 min 18 ⭐️⭐️⭐️⭐️
# App Common words
1 Seven: 7 Minute Workout 32
2 7 Minute Workout 32
3 7 Minute Workout Weight Loss 31
4 J&J Official 7 Minute Workout 28
5 7 Minute Workout + Exercises 28
6 Qoach: Fitness Trainer 28
7 Quick Fit - 7 Minute Workout, Abs, and Yoga 28
8 Workout for Women: Fitness App 26
9 Cardiio: Heart Rate Monitor 26
10 7 Minute Ab Workout Daily Sit Up Exercise 24
11 7分钟健身-最专业的移动健身教练 24
12 7 Minute Workout Challenge 23
13 seven minutes exercises & workout -- get fit quick with high intensity interval training 23
14 CRUNCH ~Six Pack in 30 Days 23
15 7 Minute Workout App 23
16 30 Day Fitness Challenges ~ Daily Workout Free 18
17 Butt Workout & Fitness Coach 18
18 7 Minute Workout by C25K® 16
19 7 Minute Workout (High Intensity Interval Training) 15
20 7 minute workout challenge. 13
21 Home Fitness for Weight Loss 10
22 7 minutes workout schedule - Cardio for fat loss 9
23 30 Day Fitness - Home Workout 9
24 7 Minutes Workout: Best Original Workout and Fitnes Trainer 9
25 7 Minutes Workout Program 8
26 Exercise: At Home Workout App 8
27 Instant Abs: Workout Trainer 7
28 30 Day Fitness at Home 7
29 Body workout in 7 minutes 6
30 7 minute workout. Women health fit body plan 5
31 Home Fitness: 7 Minute Workout 4
32 7 Minute High Fitness Work Out 4
33 7 Minute Workout Challenge (Ad Supported) 4
34 Simple Shape : 7 Minute Challenge Workout 4
35 P4P 7 Minute Workout 4
36 7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT) 4
37 Workout (7 Minute Body Fitness Exercise) 4
38 7 Minute Ab,Butt & Leg Workout 3
39 FitPrism: Weight Loss Workout 3
40 Fitbit Coach 3
41 7 Minute Workout - Marines Survival Edition FREE 3
42 Home Fitness Workout by GetFit 2
43 Seven Minute Workout Exercise 2
44 Sworkit Fitness & Workout App 1
45 HIIT Workout - 7 Minute High Intensity Intervals 1
46 7 Minute Workout - Army Fitness Edition FREE 1
47 Streaks Workout 1
48 7 Minute Workout* 1
49 7 Minute Workout by Wonder 1
50 7 Minutes workout - get in shape in 10 moves 1
Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPhone3GS, iPhone4, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,
Best!

The best 7 min. Workput app for me!

Sweet app! :D

Awesome app! Great for a workout :D

AWESOME APP

LOVE THIS APP

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